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wellness event

Life’s Purpose Workshop

August 01, 2018

Life’s Purpose Workshop: Exploring Purpose for Health, Happiness, and Longevity The meaning of life is to find your gift. The purpose of life is to give it away. – Pablo Picasso Have you ever wished for more professional and personal fulfillment? In the past few decades, studies on longevity have shown that people who live ...
wellness event

Nutrition Hacks: Tips for Eating 10% Healthier for the Over-scheduled

August 01, 2018

THIS IS A TWO SESSION CLASS Sugar is the reason for all of your problems. Oh no wait, it’s gluten’s fault. Maybe it’s your microwave?! Are you exhausted by contradicting nutrition rumors or the peer pressure to detox with kale shakes? Tune in to this 1 hour nutrition webinar to get science-based tips on eating ...
wellness event

Stanford Summer Human Rights Series: Tomorrow

August 02, 2018

About the Film In 2012, Nature published a study led by more than twenty researchers from the top scientific institutions in the world predicting that humankind could disappear between 2040 and 2100. It also said that it could be avoided by drastically changing our way of life and take appropriate measures. French actress and director ...
wellness event

The Art of Aloha

August 03, 2018

Sometimes when life gets out of balance, we need to stop for a moment and realign ourselves with our true intentions. Enrich your life by exploring your creative spirit and inner wisdom, and learn about the Art of Aloha from a traditional and cultural perspective. Join Diane Grace (Kumu Kamaolipua) from the Big Island as ...
wellness event

Farmers’ Market

August 07, 2018

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the ...
wellness event

Creativity as Your Personal Well-Being Strategy

August 07, 2018

This is a 3-week class. • Are you expressing your creativity to the fullest? • Do you greet each day with exuberance, joy, and a sense of deeply held mission? • Do you make time to nurture yourself and your highest aspiration for living? We all need more creativity – to solve problems, start important ...
wellness event

WEBINAR: Emotional Intelligence

August 07, 2018

WEBINAR: Emotional Intelligence – A Crucial Tool to Manage Stress Effectively and Efficiently This noon-hour webinar will address the important role that emotional intelligence, also known as EQ, plays in the management of stress. The four domains and sub-elements of EQ will be defined, including the historical background. Specific behavior change tools and strategies to ...
wellness event

Vitality = Vim = Vigor: A New You for Summertime and More

August 08, 2018

This class will focus on keeping your vitality bucket full. We will start with discussing how your bucket can leak and how you could scrape bottom. We will show practical ways to restore energy by being in touch with your values, building healthy relationships, connecting your brain and body and engaging in smart health practices ...
wellness event

Finding Inner Balance with HeartMath

August 09, 2018

Finding Inner Balance with HeartMath: Tools and Technology to Reduce Stress and Add Heart to Your Life We all have the power to use our hearts to transform stress and enhance our personal and work life. This fun, interactive science-based program teaches you techniques you can immediately apply to increase focus and energy, improve sleep, and ...
wellness event

Public Tour: Memorial Church

August 10, 2018

Stone carvings, mosaics, and stained glass make Stanford Memorial Church the University’s architectural crown jewel. It was one of the earliest, and is still among the most prominent, interdenominational churches in the West. Meet at the church entrance in the Main Quad Public Tours: Fridays at 1 pm and last Sunday of the month at 11:15 ...
wellness event

Silicon Valley Innovation Academy Enterprise Finale

August 10, 2018

Come see the big visions and prototypes from 30 #StanfordMoonshots student teams who envision a radically better future in AI, sustainable energy, nanocare, smart living, and more. Hear how they worked in innovation teams to explore ways to advance their ideas in seven accelerated weeks and leave inspired for your team’s own work. 
wellness event

Farmers’ Market

August 14, 2018

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the ...
wellness event

The Heroic Journey: A Creative Path for Personal Transformation

August 15, 2018

“Our experience quite literally is defined by our assumptions about life. We make stories about the world and to a large degree live out their plots. What our lives are like depends to a great extent on the script we consciously, or likely unconsciously, have adopted.” Carol Pearson – The Hero Within We live in ...
wellness event

Sun Energy: Intro to Breathing

August 15, 2018

Summer is the season of playfulness. Days are longer, hence the earth receives more of the Sun’s energy. This is a great season for us to do so too. Join us for an hour of tapping into deep, retorative breathing, connecting to the energy and vibrancy of the sun, and celebrating the energy that it ...
wellness event

HealthySteps to Wellness: Community Walk

August 16, 2018

Employees from both hospitals are encouraged to participate in a ½ mile community walk to celebrate the culture of wellness at Stanford Children’s Health and Stanford Health Care. Join co-workers and executives from both hospitals for a healthy break that includes music, giveaways and a Zumba warm-up! Can’t make it to the Dean’s Lawn?  Participate from ...
wellness event

Public Tour: Memorial Church

August 17, 2018

Stone carvings, mosaics, and stained glass make Stanford Memorial Church the University’s architectural crown jewel. It was one of the earliest, and is still among the most prominent, interdenominational churches in the West. Meet at the church entrance in the Main Quad Public Tours: Fridays at 1 pm and last Sunday of the month at 11:15 ...
wellness event

Walking Meditation in Nature

August 18, 2018

Be conscious of every step you take; feel the earth beneath your feet. Remain present by connecting with the land, the plants, the trees and the animals. Listen to the birds, the creek and the breeze. Find the interconnectedness with nature and the self. Join us as we explore hidden gems and secret spots in ...
wellness event

Stanford MyHeart Counts 5K, 10K & KIDS FUN RUN

August 19, 2018

Stanford MyHeart Counts 5k/10k run & walk (free kids run) is on August 19! Taking place on the beautiful Stanford University Campus. Want to help stop heart disease? Join us for the Stanford Medicine MyHeart Counts 5K, 10K, & Kids Fun Run. Your participation will raise money to support: Education and screening programs for heart disease ...
wellness event

Farmers’ Market

August 21, 2018

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the ...
wellness event

Public Tour: Memorial Church

August 24, 2018

Stone carvings, mosaics, and stained glass make Stanford Memorial Church the University’s architectural crown jewel. It was one of the earliest, and is still among the most prominent, interdenominational churches in the West. Meet at the church entrance in the Main Quad Public Tours: Fridays at 1 pm and last Sunday of the month at 11:15 ...
wellness event

Public Tour: Memorial Church

August 26, 2018

Stone carvings, mosaics, and stained glass make Stanford Memorial Church the University’s architectural crown jewel. It was one of the earliest, and is still among the most prominent, interdenominational churches in the West. Meet at the church entrance in the Main Quad Public Tours: Fridays at 1 pm and last Sunday of the month at 11:15 ...
wellness event

Farmers’ Market

August 28, 2018

Every Tuesday from 10 a.m. to 2 p.m., members of the community are invited to purchase locally grown organic fruits and vegetables and other products such as honeys and preserves, breads and spreads. The market currently features fruit growers from Fresno and vegetable farmers from Santa Clara and Monterey counties, with produce that reflects the ...
wellness event

“Om” Under the Dome – Yoga in Memorial Church

August 28, 2018

Rejuvenate your body, mind and spirit with yoga instructor Rebecca Snowball in the tranquil ambiance of Memorial Church. Please bring your yoga mat.
wellness event

Art & Yoga

August 30, 2018

This event begins with a fifty-minute Vinyasa Yoga Flow class that takes place on the grass lawn between the Cantor Arts Center and the Anderson Collection at Stanford. Following the class, a tour of the Anderson Collection will take place throughout the galleries. Participants should have some prior yoga experience and come prepared with a yoga ...
wellness event

Art & Yoga

August 30, 2018

This -event begins with a fifty-minute Vinyasa Yoga Flow class that takes place on the grass lawn between the Cantor Arts Center and the Anderson Collection at Stanford. Following the class, a tour of the Anderson Collection will take place throughout the galleries. Participants should have some prior yoga experience and come prepared with a yoga ...
wellness event

Public Tour: Memorial Church

August 31, 2018

Stone carvings, mosaics, and stained glass make Stanford Memorial Church the University’s architectural crown jewel. It was one of the earliest, and is still among the most prominent, interdenominational churches in the West. Meet at the church entrance in the Main Quad Public Tours: Fridays at 1 pm and last Sunday of the month at 11:15 ...