September 2021
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Events Calendar

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Webinar

Improve Brain Health with the MIND Diet

September 20, 2021

If we want to thrive as we age, staying mentally sharp is equally important as keeping physically strong. Unfortunately, dementia is a growing concern. This disease is projected to double every 20 years, reaching more than 65 million by 2030...
Online Class

Mindfulness in Your Home Garden

September 20, 2021

Rediscover your home garden as a place of productivity, nourishment, and refuge in this 4-session online engagement class. You will have the opportunity to explore your garden from new angles both literally and figuratively through structured activities drawing from traditions...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 22, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Wellness Speaker Series – Emotional Regulation in the Face of Challenge

September 23, 2021

In this interactive, skill-based webinar you will develop a practical internal “map” of the human emotional regulation systems based on the work of Paul Gilbert and Rick Hanson. Informed by this functional understanding of the nervous system you will learn...
wellness event

Fireside Chat with Helen Krug von Nidda

September 23, 2021

Join BeWell for a free fireside chat with Helen Krug von Nidda, international coach, trainer and speaker with moderator Patty de Vries, director of strategy, outreach & innovation for BeWell. Preregistration is required. REGISTER...
wellness event

From TechStress to TechHealth

September 23, 2021

Technology has brought great advancements to our society, but it has also brought along a host of negative health effects, ranging from screen fatigue and back pain to depression and insomnia. Many people feel constantly distracted by their devices or...
wellness event

MIPS Seminar – Dr. David K. Stevenson, MD

September 23, 2021

The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in developing and...
Webinar

From TechStress to TechHealth

September 23, 2021

Technology has brought great advancements to our society, but it has also brought along a host of negative health effects, ranging from screen fatigue and back pain to depression and insomnia. Many people feel constantly distracted by their devices or...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 23, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Precision Mental Health & Wellness Anniversary Symposium

September 24, 2021

The Promise of Precision Health for Prevention, Early Detection, and Treatment in Mental Health About this event The Stanford Center for Precision Mental Health & Wellness (PMHW) invites you to join us for the Precision Mental Health & Wellness Anniversary Symposium We are...
wellness event

Introduction to Ayurveda

September 24, 2021

Ayurveda is the traditional, ancient Indian system of health science. Its name literally means "the science of life." The Ayurvedic method of healthcare emphasizes a holistic view of health. This 5,000-year-old science focuses on harmonizing the body with nature through...
wellness event

World Sexual Health Day 2021: Turn It On–Sexual Health in a Digital World

September 24, 2021

World Sexual Health Day is held internationally every September in an effort to raise awareness of sexual health across the globe. Join us for World Sexual Health Day-North America 2021, where we will engage with a cast of amazing experts...
Webinar

Introduction to Ayurveda

September 24, 2021

Ayurveda is the traditional, ancient Indian system of health science. Its name literally means "the science of life." The Ayurvedic method of healthcare emphasizes a holistic view of health. This 5,000-year-old science focuses on harmonizing the body with nature through...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 24, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 25, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 26, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Food Trends – The Evidence Behind Popular Foods, Supplements, and Diets, September 27 – October 11

September 27, 2021

Am I eating enough protein on this plant based diet? Should I be supplementing with collagen or is this spirulina in my smoothie enough for my protein needs? I am feeling run down, is taking an adaptogen the solution to...
Online Class

Food Trends

September 27, 2021

Am I eating enough protein on this plant based diet? Should I be supplementing with collagen or is this spirulina in my smoothie enough for my protein needs? I am feeling run down, is taking an adaptogen the solution to...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 27, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Sitting Space – Meditation led by Stanford Students

September 27, 2021

Sitting Space is a student-led meditation group that aims to foster meditative practices and conversation about the benefits of meditation. Each week, students will lead a guided meditation for approximately 20-30 minutes.  CIRCLE Common Room is on the 3rd floor of...
wellness event

Pandemic Fatigue – Sustaining Our Energy and Well-Being Through Uncertainty

September 28, 2021

As we continue to navigate pandemic life, many of us experience discouragement followed by hope followed by discouragement again. The constant pivoting, ongoing uncertainty, and effortful optimism can be stressful and deeply exhausting. How do we show up to work...
wellness event

Cooking from the MIND Diet – Reduce Your Risk of Cognitive Decline

September 28, 2021

Dementia is one of the major causes of disability and dependency among older people worldwide. It can be overwhelming, not only for the people who have it, but also for their caretakers and families. The good news is that risk...
wellness event

The Summer of 2021: Consolidation of the New Chinese Economic Model

September 28, 2021

Stanford Libraries and the Stanford Center on Chinaâ??s Economy and Institutions are pleased to present the 2021 Dr. Sam-Chung Hsieh Memorial Lecture featuring Professor Barry Naughton who will be speaking on The Summer of 2021: Consolidation of the New Chinese Economic...
Online Class

Cooking from the MIND Diet

September 28, 2021

Dementia is one of the major causes of disability and dependency among older people worldwide. It can be overwhelming, not only for the people who have it, but also for their caregivers and families. The good news is that risk factors...
Webinar

Pandemic Fatigue

September 28, 2021

As we continue to navigate pandemic life, many of us experience discouragement followed by hope followed by discouragement again. The constant pivoting, ongoing uncertainty, and effortful optimism can be stressful and deeply exhausting. How do we show up to work...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 28, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Frontiers in Cardiovascular Science Seminar – Julie A. Phillippi, PhD

September 28, 2021

Frontiers in Cardiovascular Science presents: "Small is Big: A Vasa Vasorum Perspective of Human Aortic Aneurysm" Julie A. Phillippi, PhD Associate Professor, UPMC Pellegrini Chair in Cardiothoracic Surgery, Vice Chair for Cardiac Research and Director of Postdoctoral Research, Department of Cardiothoracic Surgery, Scientific...
wellness event

Relaxing Into Sleep – How Our Days Affect Our Nights, September 29 – October 13

September 29, 2021

Discover how the simple practice of mindfulness can help transform your lifestyle habits in order to set the stage for a peaceful night's sleep. In this 3-session online class, we will review core aspects of wellness â?? sound sleep, stress...
wellness event

The Improviser’s Mindset, September 29 – October 20

September 29, 2021

Improvisational theater is the art of getting onstage in front of a live audience and making up a story, collaboratively. The skills required to accomplish this while on the spot and under pressure are invaluable offstage as well. In this online...
Online Class

The Improviser’s Mindset

September 29, 2021

Improvisational theater is the art of getting onstage in front of a live audience and making up a story, collaboratively. The skills required to accomplish this while on the spot and under pressure are invaluable offstage as well. In this...
Online Class

Relaxing Into Sleep

September 29, 2021

Discover how the simple practice of mindfulness can help transform your lifestyle habits in order to set the stage for a peaceful night's sleep. In this 3-session online class, we will review core aspects of wellness – sound sleep, stress...
wellness event

6th Annual Ideal Village Conference: “Post-Pandemic Normal â?? The Path Forward”

September 29, 2021

This year's Ideal Village Conference will focus on the theme of: â??Post-Pandemic Normal â?? The Path Forwardâ?Â featuring panels of experts and leading authorities from international agencies, research institutes, the tech industry, non-profit foundations, and academia to address specific challenges, lessons learnt and...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 29, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

2021 Incentive Program Ends

September 30, 2021

September 30 is the last day to finish your wellness activities for incentives! Login to the program and check your progress: http://wellness.healthysteps4u.org/ Remember, while the incentive program may end on September 30, your wellness is a year-round activity. We invite you to...
wellness event

Sit and Stand Comfortably at Your Computer Station

September 30, 2021

Do you put up with nagging tension or discomfort while working? Even minor tension, if ignored, can contribute to repetitive strain injury or neck and shoulder pain. The way you use your workstation can make all the difference. In this online...
Online Class

Sit and Stand Comfortably at Your Computer Station

September 30, 2021

Do you put up with nagging tension or discomfort while working? Even minor tension, if ignored, can contribute to repetitive strain injury or neck and shoulder pain. The way you use your workstation can make all the difference. In this online...
wellness event

6th Annual Ideal Village Conference: “Post-Pandemic Normal â?? The Path Forward”

September 30, 2021

This year's Ideal Village Conference will focus on the theme of: â??Post-Pandemic Normal â?? The Path Forwardâ?Â featuring panels of experts and leading authorities from international agencies, research institutes, the tech industry, non-profit foundations, and academia to address specific challenges, lessons learnt and...
wellness event

The Impact of the COVID-19 Pandemic on your Mind, Body, and Wallet

September 30, 2021

How has the COVID-19 pandemic changed your life? Your plans for the future? Your emotional and physical health status? Your wallet? Between December 2020 and January 2021, the Stanford Center on Longevity conducted the Sightlines 2021 Survey, which collected data from...
wellness event

We are Stanford: A Festival of Reflection and Renewal

September 30, 2021

We are Stanford: A Festival of Reflection and Renewal marks the return of the full Stanford community to campus, offering a diverse range of ritual, artistic, commemorative and celebratory programs to express and hold all that we have been through, individually...
wellness event

Rise Up for Asian Americans and Pacific Islanders exhibit

September 30, 2021

In response to the precipitous increase in Asian American and Pacific Islander (AAPI) hate crimes throughout the United States, the staff of Stanford Libraries created the Rise Up against AAPI exhibit which focuses on the history of systemic racism against...
wellness event

Stay Independent and Free from Falls

September 30, 2021

Free and open to the community Falls are one of the leading causes of loss of independence in older adults, but research shows that many effective strategies to reduce falls are not widely practiced. With a focus on both seniors and...
wellness event

We are Stanford: A Festival of Reflection and Renewal Opening Ceremony

September 30, 2021

Join the campus community for a moment of pause to reflect and (re)connect to members of the campus community. This opening event will take place at White Plaza on main campus and will feature speakers from the festival organizing team,...
wellness event

Center for Open and REproducible Science (CORES) Fall lecture series

September 30, 2021

Maya Mathur, Assistant Professor at the Stanford University Quantitative Sciences Unit, School of Medicine, Stanford University Title:  Reproducible Data Analysis Type:  Conceptual...
wellness event

The Many Faces of Public Service: Careers, Financial Stability & Graduate School

September 30, 2021

Wondering how to integrate public service into any career?    Trying to balance financial stability with a commitment to serve?    Seeking graduate scholarship opportunities? Meet this panel of public service-minded graduate students, learn about their public service journeys and hear...