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Events Calendar

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Wellness Grants (Cycle 1)

March 01, 2026

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a...

wellness event

Global Health Winter Research Spotlight with Jenna Forsyth

March 02, 2026

From evidence to action — Jenna Forsyth shares her interdisciplinary research on reducing global lead exposure at the source. Join the Stanford Center for Innovation in Global Health and Stanford Center for Human and Planetary Health for this Global...

wellness event

Danny Huang – Engineering Plasticity: A Multimodal Framework for Adaptive, Circuit-Modifying Neuromodulation in Chronic Pain

March 02, 2026

Engineering Plasticity: A Multimodal Framework for Adaptive, Circuit-Modifying Neuromodulation in Chronic Pain Abstract: Deep Brain Stimulation (DBS) for chronic pain remains an off-label intervention with suboptimal outcomes, currently limited by a "one-size-fits-all" approach and approximately 50% efficacy. This talk proposes...

wellness event

FREE Naloxone (Narcan) Training

March 02, 2026

Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House.  What is Naloxone (NARCAN)? NALOXONE is a potentially lifesaving medication designed to help reverse the effects of an opioid overdose in minutes. Since most opioid overdoses occur in the...

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Wellness Rounds

March 03, 2026

Wellness is coming to you! Join HealthySteps to Wellness for our annual celebration of health and well-being! This year, we’re bringing wellness directly to you—creating meaningful opportunities to connect and recharge. The HealthySteps to Wellness team will be visiting...

wellness event

Equity in Digital Mental Health Interventions

March 03, 2026

Join the Tech Impact and Policy Center on March 3rd from 12PM–1PM Pacific for a seminar with Giovanni Ramos. Stanford affiliates are invited to join us at 11:40 AM for lunch, prior to the seminar.  The Winter Seminar Series continues through March;...

Online Class

Fostering Kind and Compassionate Relationships During Times of Stress

March 04, 2026

It is difficult to be our best, more compassionate self, especially when we are facing stressors in our daily life. Showing up for our friends and loved ones wholeheartedly can require conscious choices and commitment. But the good...

wellness event

2026 Women’s Leadership Summit

March 05, 2026

  Mark your calendar for an unforgettable day of inspiration, breakthrough learning, and transformative connections at the 2026 Women's Leadership Summit. This year, we are honored to welcome Yvonne (Bonnie) Maldonado, MD, as our keynote speaker. Recently appointed Vice Provost...

Webinar

Managing Unexpected Expenses and Navigating Market Volatility

March 05, 2026

They say the only constant in life is change, and the last few years have certainly brought an inordinate amount of change for all of us around the world. Many people may feel unprepared to weather unexpected events...

wellness event

MIPS Seminar – Peder Larson, PhD

March 05, 2026

The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in...

wellness event

Wheelchair Fabrication in Developing Countries

March 05, 2026

Ralf Hotchkiss Whirlwind Wheelchair International Abstract: Ralf Hotchkiss will track the design of the Whirlwind Wheelchair from its beginning thirty years ago to the present and on into the future. From the first design breakthroughs of barefoot blacksmiths to the...

wellness event

Guided Meditation Thursdays

March 05, 2026

Please note the location change in Winter Quarter. Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful...

wellness event

The Longevity Advantage: How Strength Determines Healthspan

March 05, 2026

The latest science is transforming how we think about aging. Research now shows that muscle acts as a dynamic organ—fueling metabolism, protecting brain health, strengthening immunity, and driving recovery. Sarita Khemani, MD, shares the latest research and insights...

wellness event

SDRC Friday Seminar- Peter Jackson, PhD

March 06, 2026

Peter Jackson, PhD Professor, Departments of Microbiology and Immunology, and Pathology, Stanford University "Primary Cilia as Metabolic Signaling Hubs in Obesity and Type 2 Diabetes: How Proteomics Translates Human Genetics into Mechanism"

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Webinar

Build Resilience and Restore Balance with Ayurveda

March 06, 2026

The ancient Indian healing system of Ayurveda provides profound insights into how to balance the body and mind to be in harmony with nature. These holistic principles have much to offer to help us navigate the stresses of...

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Stanford Healthy Living Spring Registration Opens

March 09, 2026

Stanford Healthy Living Spring Registration Opens

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wellness event

Healthy Habit Challenge: Self Advocacy

March 09, 2026

Speak Up Did you advocate for yourself today? Login to your wellness account on March 9 – 15 and discover how advocating for yourself can improve your overall wellbeing in the Speak Up Challenge. Join today!    Why it matters? Self-advocacy involves speaking...

Online Class

Drawing for Mindfulness

March 09, 2026

Unlock a new pathway to relaxation and inner focus. The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Because the design evolves organically, it is impossible to make a...

wellness event

SHE Talks

March 10, 2026

Join us for SHE Talks on Tuesday, March 10—an impactful morning of health insights from sources you can trust. Hear from four leading Stanford experts who will discuss the topics that matter to you most, from the foods...

Webinar

Menopause Mind and Body

March 10, 2026

Menopause brings more than just physical changes—hormonal shifts can also impact your mood, mental clarity, and overall well-being. From increased anxiety and disrupted sleep to unexpected weight changes and brain fog, these symptoms can make it harder to...

wellness event

Relax + Center with Yoga Tuesdays

March 10, 2026

Please note the location change during Winter Quarter. Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures...

Online Class

Introduction to Yoga Nidra

March 11, 2026

Learn how to experience a profound state of awareness through the practice of yoga nidra. In this online class, you will be introduced to this ancient form of mindfulness meditation and experience its profound healing effects throughout the...

wellness event

All-Levels Yoga Wednesdays

March 11, 2026

Please note the location change in Winter Quarter. This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help...

Webinar

Power Up with Lentils

March 12, 2026

Lentils are a true nutritional powerhouse—packed with plant-based protein and fiber to help regulate blood sugar and support healthy digestion. They’re rich in essential vitamins and minerals like iron, folate, and magnesium, which boost energy and promote overall...

wellness event

Beyond Prescriptions: Exploring Alternative Medications and Dietary Supplement Options for Diabetes Care

March 12, 2026

Ariana Royzman, PharmD, will talk about non-prescription options that can be helpful alongside regular diabetes medications. She will review how well they work, safety, side effects, drug interactions, and offer tips on discussing these options with your healthcare...

wellness event

Guided Meditation Thursdays

March 12, 2026

Please note the location change in Winter Quarter. Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful...

wellness event

Female Urinary Incontinence: Insights, Treatments, and Innovations

March 12, 2026

Bertha Chen, MD, will talk about the types, prevalence, and impact of female urinary incontinence. She will share treatment options ranging from lifestyle modifications and medications to surgical interventions, and emerging therapies. This webinar will be presented by Bertha...

Webinar

Energize Your Day

March 13, 2026

For anyone who relies on a mobile device, we know how important it is to prevent our cell phones batteries from dying. But how many of us devote the same level of attention to our “body battery” to...

wellness event

SDRC Friday Seminar – Eric Appel, PhD

March 13, 2026

Eric Appel, PhD Associate Professor, Department of Materials Science and Engineering, Stanford University "Biomimetic Polymer Technologies for Improving Biologic Formulation and Delivery"

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Webinar

Understanding Your Money Mindset

March 16, 2026

Money isn’t just about dollars and cents; it reflects our choices, values, and the way we perceive the world.Join us for a practical and thought-provoking exploration of how our beliefs, behaviors, and relationships influence our approach to money....

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 17, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Pediatric Grand Rounds (CME): Promoting Adolescent Health and Well-Being

March 17, 2026

Promoting Adolescent Health and Well-Being SPEAKER Tamera Coyne-Beasley, MD, MPH Derroll Dawkins, MD Endowed Chair in Adolescent Medicine, Professor of Pediatrics & Internal Medicine, University of Alabama at Birmingham Heersink School of Medicine SESSION DESCRIPTION This presentation will discuss findings from a National...

Webinar

Unlock Better Sleep

March 17, 2026

We spend one-third of our lives asleep and nearly as much time worrying about how much sleep we are getting - or not getting. Sleep is critical for the optimization or maintenance of nearly every aspect of human...

In Person Class

Boost Your Health with Fiber

March 17, 2026

Co-sponsored by Stanford Residential and Dining EnterprisesEating a diet rich in fiber is crucial for maintaining overall health and well-being. Fiber prevents constipation, lowers cholesterol levels, reduces the risk of heart disease, helps control blood sugar levels, supports...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 18, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Meet the Makers!

March 18, 2026

Come meet our brilliant STUDENT MAKERS from the Product Realization Lab who will present their AMAZING Winter quarter projects! Products include innovations in sports equipment, consumer goods, education and health devices, agricultural tools, and MORE!

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wellness event

Eating with Awareness: Tools to Navigate Non-Hunger & Emotional Eating

March 18, 2026

Humans eat for many reasons above and beyond physiological hunger drives. Do you find yourself opening the refrigerator over and over, just to look? Or grabbing for a favorite snack after a hard day at work? How about...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 19, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Empowered Relief® Instructor Certification CME Workshop: March 19-20

March 19, 2026

Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013....

Webinar

Simple Steps to Improve Your Ergonomics at Work

March 19, 2026

Whether working on campus, at home, or at the local coffee shop, it is important to set up your computer workstation to allow for neutral postures and take adequate rest breaks. The cumulative effect of doing computer-related tasks,...

wellness event

Parenting Teens: Drop-in Support Group

March 19, 2026

Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students.  These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 20, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Empowered Relief® Instructor Certification CME Workshop: March 19-20

March 20, 2026

Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013....

Webinar

Chronic Inflammation

March 20, 2026

Did you know that fatigue, muscle aches, joint stiffness, and weight gain or loss can be common symptoms of chronic inflammation? While these symptoms can have many causes, chronic low-level inflammation is increasingly recognized as one potential contributor.Inflammation...

wellness event

SDRC Friday Seminar – Ryan Hart (UC Davis)

March 20, 2026

SDRC Friday Seminar Talk, Friday, 03/20/26 Ryan Hart Ph.D. candidate, Huising Lab, Biochemistry, Molecular, Cellular & Developmental Biology program, University of California, Davis   "Somatostatin Receptors Shape Insulin and Glucagon Output within the Pancreatic Islet through Direct and Paracrine Effects"

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wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 21, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 22, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

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Turn it up for Double Points Week

March 23, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 23, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Disability Conversations With Community

March 23, 2026

This is a disability-affirming discussion group for staff, faculty, and post-docs co-sponsored by the Disability Staff Forum and the Faculty Staff Help Center. The group aims to create a space for disabled community members to connect and talk about...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 24, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

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Turn it up for Double Points Week

March 24, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

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Turn it up for Double Points Week

March 25, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 25, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 26, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

event

Turn it up for Double Points Week

March 26, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 27, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

event

Turn it up for Double Points Week

March 27, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

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Turn it up for Double Points Week

March 28, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 28, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

March 29, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

event

Turn it up for Double Points Week

March 29, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

wellness event

30-Hour Therapeutic Breathwork Course

March 29, 2026

YogaX at Stanford Psychiatry invites you to join us in our upcoming online 30-hour course, “Therapeutic Breathwork: Pranayama for Integrated Holistic Healthcare.” The YogaX program offered through Stanford Psychiatry represents an innovative fusion of yoga's ancient wisdom and the...

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Turn it up for Double Points Week

March 30, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

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Turn it up for Double Points Week

March 31, 2026

It's time to earn double the points for a limited time! Sign in and maximize your earnings between March 23-31, 2026. Give it your all because your activities are worth twice as many points. Start tracking your Healthy Habits,...

wellness event

Pediatric Grand Rounds (CME): Advancing Treatment for Neuroblastoma Through Collaboration: A Pediatric Oncology Paradigm

March 31, 2026

Anne T. Bass Lecture Series in Hematology, Oncology and Stem Cell Transplantation Advancing Treatment for Neuroblastoma Through Collaboration: A Pediatric Oncology Paradigm SPEAKER Susan Cohn, MD Professor of Pediatrics and Director of Clinical Sciences The University of Chicago Medicine SESSION DESCRIPTION This session will review...

wellness event

Strategies and pathways for economic viability for scaling health innovations in underserved settings

March 31, 2026

How can nonprofits, pre-seed and seed-stage healthcare companies navigate a changing funding landscape? This session will explore how to build economically viable business models and position ventures to attract funding. Our speakers will provide an overview of current trends...