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wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 01, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

Online Class

Building Your Meditation Practice

May 01, 2026

"Meditation practice offers a rudder supporting calm, compassionate, competent mindful communication, collaboration, and caring actions no matter the stormy waves you may face." – Thich Nhat HanhEmbark on your meditation journey or refresh your existing practice with this...

wellness event

Fentanyl & Addiction Awareness Week

May 01, 2026

Join Us for Fentanyl & Addiction Awareness Week at Stanford! From April 27 to May 1, we invite you to participate in a series of engaging events aimed at raising awareness about fentanyl and addiction while promoting community support...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 02, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 03, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Stanford Medicine My Heart Counts | 5k & Kids Fun Run

May 03, 2026

Let's make a difference. Join Stanford Medicine My Heart Counts on Sunday, May 3 on the Stanford campus. Choose how you participate: 5k or Kids Fun Run. Sign up and organize a team to take on heart disease at...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 04, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Healthy Aging 2026: Aging with Purpose, Power, and Play

May 04, 2026

Join us at the first wellness conference of its kind dedicated to the health and wellbeing of the 50+ audience. Hosted by the Stanford Lifestyle Medicine program and the Longevity Project, this is the third event in our...

Webinar

Plan Ahead for a Happier You

May 04, 2026

Life's ups and downs can leave us feeling grumpy, lethargic, or low-spirited at times. Ironically, the moments when we could most benefit from engaging in activities that boost our mood are often the times when we lack the...

Online Class

Mindful Travel with a Creative Visual Journal

May 04, 2026

Travel isn’t just about reaching faraway destinations—it’s a mindset we can bring to everyday life. Whether you're planning a trip abroad or simply stepping out your front door, approaching your surroundings with curiosity, creativity, and reflection can enrich...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 05, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Towards responsible AI for adolescent mental health and well-being

May 05, 2026

Join the Tech Impact and Policy Center on May 5th from 12PM–1PM Pacific for a seminar with Caroline Figueroa. Stanford affiliates are invited to join us at 11:40 AM for lunch, prior to the seminar.  The Spring Seminar Series continues through May;...

wellness event

Rooted! Black Graduate Student Support Group

May 05, 2026

Counseling & Psychological Services is happy to offer Rooted! This is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with...

In Person Class

Springtime in the Garden – Farm-fresh Pizza

May 05, 2026

Join us for a hands-on cooking class at the O’Donohue Family Stanford Educational Farm, where you’ll use fresh ingredients harvested straight from the garden to create a nourishing meal: wood-fired garden pizza, a vibrant seasonal salad with homemade...

wellness event

Relax + Center with Yoga Tuesdays

May 05, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 06, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

wellness event

Stanford Campus Swim Clinics

May 06, 2026

Fundamentals of Freestyle- Wednesday, May 6th 11:30 AM-1:00 PM   Breaststroke & Butterfly- Tuesday, May 12th 4:30 PM-6:00 PM  (FULL)

...
Webinar

Navigating Change with Mindfulness

May 06, 2026

Change is an inevitable part of life, manifesting in various forms—from the gentle transitions of the seasons to unforeseen events that challenge our expectations. While some changes are welcomed, others can evoke a whirlwind of emotions, stirring resistance...

wellness event

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)

May 07, 2026

A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...

Webinar

Sweet Dreams

May 07, 2026

This class is co-sponsored by the Stanford WorkLife Office.Your baby’s sleeping patterns can feel mysterious, unpredictable, and exhausting. From short sleep cycles to frequent night wakings, many parents are left wondering what’s normal and whether they’re doing something...

wellness event

Guided Meditation Thursdays

May 07, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

wellness event

Understanding Memory Loss

May 07, 2026

Memory loss becomes more common with age and can be an early sign of Alzheimer’s disease. Victor W. Henderson, MD, MS, will discuss memory impairment and its relation to aging, Alzheimer’s disease and other forms of dementia, and...

wellness event

10th Annual SDRC Frontiers in Diabetes Research Symposium

May 08, 2026

Celebrate a decade of discovery with the Stanford Diabetes Research Center at our 10th Anniversary Annual Frontiers in Diabetes Research Symposium! Theme: Gut–Brain Axis in Diabetes and Obesity - featuring cutting-edge research, inspiring talks, and opportunities to engage with outstanding diabetes researchers and...

wellness event

Healthy Habit Challenge: Remove Devices from Bedroom

May 11, 2026

Healthy Habit Challenge: Remove Devices from Bedroom

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Webinar

Nourishing Your Mind

May 11, 2026

Feed your brain as well as your body in this engaging and informative cooking demonstration focused on enhancing cognitive health through nutrition. This class will explore the science behind brain-supportive foods and how everyday cooking can become a...

wellness event

Free Virtual Fitness Classes — Spring Quarter

May 11, 2026

Work out your way! You’ll get access to a wide variety of classes including Strength, Cardio, and Mind & Body, all from the comfort of your home or workspace.  Try it FREE on select dates: Wednesday, April 22 - 5:00 PM – 6:00...

wellness event

Hold Me Tight Book Club and Interactive Workshop Series

May 12, 2026

Join Faculty Staff Help Center counselors Joe Orovecz and Kelly Stone for a two-session discussion of Hold Me Tight: Seven Conversations for a Lifetime of Love by couples therapist Dr. Sue Johnson. Each meeting will include exercises and...

wellness event

Earth Systems Program: Ice Cream Wellness Event

May 12, 2026

You are enthusiastically invited to our last Wellness Event of the year: An Ice Cream Social! Come celebrate Spring quarter, hang with your fellow Earth Systems peers, and take a well-deserved break from all your hard work. We will have a...

In Person Class

Equine-imity – Stress Reduction in the Company of Horses

May 12, 2026

Do you wonder what it means to be "healthy as a horse?" This 4-session class series uses the horse-human relationship to enhance our ability to breathe deeply and relax, to self-regulate our emotions, and to apply other stress...

wellness event

Rooted! Black Graduate Student Support Group

May 12, 2026

Counseling & Psychological Services is happy to offer Rooted! This is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with...

wellness event

Stanford Campus Swim Clinics

May 12, 2026

Fundamentals of Freestyle- Wednesday, May 6th 11:30 AM-1:00 PM   Breaststroke & Butterfly- Tuesday, May 12th 4:30 PM-6:00 PM  (FULL)

...
wellness event

Relax + Center with Yoga Tuesdays

May 12, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

wellness event

Long-Term Care Insurance Policy Changes and Healthcare Utilization in South Korea

May 14, 2026

South Korea is projected to become the world’s most aged country by 2045, raising concerns about the fiscal sustainability of healthcare (HC) and long-term care (LTC) systems. This study examines the impact of long-term care insurance (LTCI) coverage...

Webinar

A Woman’s Guide to Building a Financial Plan

May 14, 2026

Creating a financial plan can feel especially complex when you are balancing multiple responsibilities, navigating life transitions, or putting your own financial goals on the back burner. Without a clear plan, it is easy to feel uncertain about...

wellness event

MIPS Seminar – David Donnelly, PhD

May 14, 2026

The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in...

wellness event

When your Diabetes Medication is the Latest Craze: Diabetes Mellitus Medication Updates and Navigating Drug Shortages

May 14, 2026

Kristina Schmidt, PharmD, MS, BC-ADM, CDCES, shares updates in diabetes medications, including newly approved drugs, changing uses for existing ones, and their impact on diabetes care. She will share ways to navigate drug shortages, with strategies for therapy...

wellness event

Humanitarian Medicine Seminar Series

May 14, 2026

Humanitarian medicine today sits at the intersection of global health, ethics, crisis response, and politics.  Numerous agencies are working towards delivering medicine in less-resourced settings, which are often afflicted by conflict or susceptible to natural disasters. However, modern conflicts...

wellness event

Guided Meditation Thursdays

May 14, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

Online Class

Deepening Your Meditation Practice

May 15, 2026

“I have found that the greatest degree of inner tranquility comes from the development of love and compassion.” ? Dalai Lama XIVAre you ready to take your meditation practice to the next level? This two-session online class is...

wellness event

Health Matters 2026, Stanford Medicine’s free community event

May 16, 2026

Don’t miss Health Matters 2026  Visionary scientists. Expert health care providers. Thought-provoking presentations. Hands-on activities. It’s all waiting for you at Health Matters, Stanford Medicine’s free community event. Whether you’re looking for the latest insights to support your heart health...

Webinar

Healthy Change

May 18, 2026

Have you ever tried to change a routine with the best intentions, only to find that a few weeks later your plan has quietly faded and old habits have crept back in? You’re not alone, and it’s not...

Webinar

Self-Myofascial Release

May 19, 2026

Do you have muscle tightness or soreness? You may find relief through self-myofascial release - a practice that involves applying gentle, sustained pressure to the connective tissues around the muscles to eliminate pain and restore motion.In this noontime...

wellness event

Rooted! Black Graduate Student Support Group

May 19, 2026

Counseling & Psychological Services is happy to offer Rooted! This is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with...

wellness event

Relax + Center with Yoga Tuesdays

May 19, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

wellness event

The GLP-1 Nutrition Toolkit: Protein, Fiber & Hydration

May 20, 2026

Feeling overwhelmed by eating right on GLP-1 therapy? Whether you’re already on a GLP-1 or considering starting, this session breaks down the day-to-day realities of nutrition while on GLP-1 therapy. We’ll simplify the core components, protein, fiber, and...

Online Class

Intuitive Eating

May 21, 2026

Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, "eat...

wellness event

Parenting Teens: Drop-in Support Group

May 21, 2026

Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students.  These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing...

wellness event

Guided Meditation Thursdays

May 21, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

healthy-living event

Stanford Healthy Living Summer Registration Opens

May 26, 2026

Stanford Healthy Living Summer Registration Opens

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Webinar

Sleep Your Way to Health and Happiness

May 26, 2026

Good sleep is critical to a healthy lifestyle. Studies have shown that poor sleep is linked to higher body weight, greater risk of heart disease, stroke, type 2 diabetes, inflammation, and depression, while good sleep can improve concentration...

wellness event

Rooted! Black Graduate Student Support Group

May 26, 2026

Counseling & Psychological Services is happy to offer Rooted! This is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with...

wellness event

Relax + Center with Yoga Tuesdays

May 26, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

Online Class

Cultivating Connections

May 27, 2026

In this engaging 3-session course, you will explore a blend of theory, practice, and guided meditation to strengthen connection in both personal and professional relationships. You’ll learn practical tools to communicate more clearly, listen more deeply, and build...

Online Class

Art for Healing through Grief

May 27, 2026

Grief after loss can overwhelm us with a host of strong emotions, numbness, and confusion. While resilience often emerges over time, healing can also be actively nurtured through attention, expression, and care. Expressive art can be a welcome...

wellness event

Center for Neural Data Science (CNDS) Data Visualization Competition Showcase

May 27, 2026

  Time and Date: 4-5:30 pm, Wednesday 27th May, 2026 Venue: John A. and Cynthia Fry Gunn Rotunda, E241, Wu Tsai Neurosciences Building The inaugural Center for Neural Data Science (CNDS) Data Visualization Showcase will celebrate outstanding visual communication of neural data at...

wellness event

2026 Rosenkranz Global Health Policy Symposium

May 28, 2026

The 5th annual Rosenkranz Global Health Policy Symposium May 28, 2026. The symposium will begin with a panel discussion of global health leaders, followed by a keynote featuring Dr. Chelsea Clinton in conversation with Secretary Condoleezza Rice, exploring the...

wellness event

Guided Meditation Thursdays

May 28, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

wellness event

Computational Medicine for Sensing Mental and Physical Health

May 28, 2026

Join us for the third annual Christine Mona Khademi lecture with Dr. Rose T. Faghih. As new physiological sensing technologies become available for continuous monitoring of physiological signals, the dynamic response to external influences such as environmental inputs can...

Webinar

Corrective Exercises for Desk Jockeys

May 29, 2026

Do you spend several hours of your day at a desk, on a computer, or on your phone? Modern technology is amazing in so many ways, but it is also wreaking havoc on your body. The good news...

Online Class

The Healing Power of Proper Breathing

May 29, 2026

Breathing is a constant in our lives from the moment we are born. It is also a subtle mirror reflecting various physical and mental imbalances.Breathing properly can allow us to live longer and healthier lives. Breathing poorly, by...