Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

Erectile dysfunction (ED) affects millions of men, yet it remains a difficult topic for many to discuss. Join Tony Chen, MD, for a clear look at the physical roots of ED, including the impact of chronic disease and...

Andrea Tobais, PhD Postdoctoral Scholar, General Pediatrics, Stanford University "Reducing Ultra-Processed Foods in School Meals: Evidence, Challenges and Policy Opportunities"

This talk examines how age and generational differences shape smartphone adoption patterns in South Korea, one of the world's most rapidly aging societies. Using discrete-time hazard models, the analysis investigates whether digital divides reflect temporary life stage effects...

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

Join us at the Women’s Community Center for Fondue & Flowers, a cozy, creative night where everyone is welcome to come celebrate love in all its forms. ?? We’ll have all the supplies ready for: Personalized ceramic vase painting Bouquet making...

Michael Blyumin, PharmD, CDCES, will provide essential guidance on how Medicare covers diabetes-related care and services.  This webinar will be presented by Michael Blyumin, PharmD, CDCES, who is a clinical pharmacist and certified diabetes care and education specialist at Stanford...

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

A heart failure diagnosis doesn’t mean stopping the activities you love. Join Eldrin Lewis, MD, MPH, as he outlines modern approaches to care from initial diagnostic workup to the Four Pillars of therapy—the foundational medications for heart failure....

In this three-part series, we will use principles of Acceptance and Commitment Therapy to help students learn accessible, in-the-moment coping strategies to move through distress and discomfort. This virtual group is appropriate for students seeking support for mild to...

Gary M. Berke, MS, CP, FAAOP Stanford Medical Center Abstract: Gary will present challenges of human interface design, using prosthetic limbs as the springboard for discussion. Biosketch: Gary M. Berke is a prosthetist and an Adjunct Clinical Associate Professor in Stanford's...

Sign-Up for our FREE Upstander Trainings facilitated by PEERs and in collaboration with the Well House!  Upstanders are individuals who witness a behavior that could lead to something high risk or harmful, and make the choice to intervene. Learn from fellow PEERs...

Learn about how stress and anxiety show up in your body, emotions, thoughts and behaviors, and gain skills to lower anxiety in each area. Increase your ability to manage anxious thoughts and develop skills to recognize the role...

Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students.  These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing...

This 14th annual event will be conducted on-campus in-classroom and will provide an opportunity for students to get an up-close look at a variety of devices and learn about available programs from product vendors and service agencies. Tikkun Olam...

Please note the location change in Winter Quarter. Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful...

Join Maha Justi, HICAP Counselor, for an informative session on how Medicare supports your health and independence through free preventive services. She will explain the value of early detection, the difference between routine physicals and Annual Wellness Visits...

YogaX at Stanford Psychiatry invites you to join us in our upcoming online 30-hour course, “Integrated Holistic Yoga for People Living with Chronic Pain.” The YogaX program offered through Stanford Psychiatry represents an innovative fusion of yoga's ancient wisdom...

Lucile Packard Children's Hospital Pediatric Patient Safety Lecture Human Factors Engineering and Patient Safety: From Pit Stops to Paradigm Shifts SPEAKER Kenneth Catchpole, PhD Endowed Chair, S.C. SmartState Endowed Chair in Clinical Practice and Human Factors, Medical University of South Carolina SESSION DESCRIPTION Utilizing...

Learn about how stress and anxiety show up in your body, emotions, thoughts and behaviors, and gain skills to lower anxiety in each area. Increase your ability to manage anxious thoughts and develop skills to recognize the role...

Contemplative Program has been relocated for this week. Take this rare opportunity to practice yoga and meditation in Windhover Contemplative Center! This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity....

Join us for a webinar about the medical specialty called palliative care, and learn about how it can help you live your best life when living with a difficult illness. Having a serious illness can affect your life in...

Stanford Food Speaker Series About the Series: The Stanford Food Speaker Series aims to engage, inform, and connect the Stanford community with innovations, policies, agendas, and insights from leading experts in food and agriculture. Current sponsoring partners include: Bio-X, Food@Stanford,...

Katherine Strausser, PhD Ekso Bionics Technical Lead, Exoskeletons Abstract: "Robots once were a dream of the future, but they now creep into all aspects of our lives, whether it be vacuuming our house or exploring distant planets. Rehabilitation and mobility are...