CLEAR LOCATION / VIEW BY DATE

Events Calendar

There are no events scheduled for this month
wellness event

Saturday Yoga for Health & Resilience

February 01, 2025

YogaX at Stanford Psychiatry invites you to join us on Saturdays for our integrated holistic yoga series to support health and resilience. These free 90-minute yoga sessions are based on a therapeutic, evidence-based protocol and are designed to be accessible...
Webinar

Build Your Chronic Conditions Toolbox

February 03, 2025

According to the CDC, nearly half of US adults are affected by chronic health conditions such as heart disease, stroke, diabetes, cancer, obesity, and arthritis. These conditions limit function, health, activity, and work for these people, affecting the quality of...
wellness event

Pediatric Grand Rounds (CME): Health Equity Rounds: Health Equity in Action

February 04, 2025

Health Equity Rounds: Health Equity in Action SPEAKERS Peace Dike, MD - Faculty Director of Diversity, Equity, Inclusion & Justice, Department of Pediatrics Baraka Floyd, MD, MSc - Associate Chair of Diversity, Equity, Inclusion & Justice, Department of Pediatrics Allison Guerin, EdD, MEd -...
Online Class

How to Flourish

February 04, 2025

Are you eager to create a clearer vision of how you want to live your best life – and a roadmap to make it actually happen?Join this three-session online course that will introduce you to straightforward ways to reflect, identify...
wellness event

Spring PEER Course: FREE LUNCH

February 05, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 06, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Yoga with Intention

February 06, 2025

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
wellness event

MIPS Seminar – Dr. Richard Carson, PhD

February 06, 2025

The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in developing and...
Group Coaching

Group Wellness Coaching Winter 2025

February 06, 2025

Are you eager to make lasting changes in an important area of your well-being? Join a 5-week small group coaching series guided by Stanford wellness coaches. During these interactive sessions you can share experiences, gain inspiration, and learn from one...
Online Class

The Improviser’s Mindset

February 06, 2025

Improvisational theater is the art of getting onstage in front of a live audience and making up a story. The creative skills required to accomplish this – to think on your feet, to adapt to the needs of the moment,...
wellness event

Guided Meditation Thursdays

February 06, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Control High Blood Pressure for a Healthier Tomorrow

February 06, 2025

Jehan Bahrainwala, MD, FASN, will provide an overview including risks, lifestyle changes, and treatment goals for maintaining healthy blood pressure. She will talk about methods to measure blood pressure in the clinic and at home and share information about emerging...
wellness event

Spring PEER Course: FREE LUNCH

February 07, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
Webinar

Move More, Sit Less

February 07, 2025

Research on the health effects of inactivity has linked prolonged sitting with a number of health concerns, from obesity and higher blood pressure to an overall greater risk of death from cardiovascular disease and cancer. The good news is that...
wellness event

Spring PEER Course: FREE LUNCH

February 08, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Saturday Yoga for Health & Resilience

February 08, 2025

YogaX at Stanford Psychiatry invites you to join us on Saturdays for our integrated holistic yoga series to support health and resilience. These free 90-minute yoga sessions are based on a therapeutic, evidence-based protocol and are designed to be accessible...
wellness event

Spring PEER Course: FREE LUNCH

February 09, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 10, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Healthy Habit Challenge: Better Boundaries

February 10, 2025

Healthy Habit Challenge – Better Boundaries. Join our February challenge focused on healthy relationships. Making boundaries the foundation of your life. Look out for more information about the challenge on the HealthySteps to Wellness platform during February....
Webinar

Neurodiversity in the Workplace

February 10, 2025

Co-Sponsored by the Stanford CIO Council Neurodiversity in IT ProgramNeurodiversity is the range of common differences in thinking and behavior which we now understand to be normal variations in humans. This includes conditions such as autism, dyslexia, ADHD, and others....
wellness event

FREE Naloxone Trainings

February 10, 2025

Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House!  Narcan Trainings this quarter will take place in the Well House, from 7-8pm on January 27th, February 10th, and February 24th. Please note that the Well House is...
wellness event

Spring PEER Course: FREE LUNCH

February 11, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Pediatric Grand Rounds (CME): Eating Disorders in Boys and Men

February 11, 2025

Eating Disorders in Boys and Men PRESENTED BY Jason Nagata, MD, MSc Associate Professor University of California, San Francisco SESSION DESCRIPTION Eating disorders are under-recognized and under-researched in adolescent boys and young men. In this presentation, we will review state-of-the-art research on the presentation and medical...
wellness event

Spring PEER Course: FREE LUNCH

February 12, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 13, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Yoga with Intention

February 13, 2025

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
Webinar

Our Love for Sugar (And What to Do About It)

February 13, 2025

Ah, sugar. We know it's not good for us, but we can't seem to stop eating it. In fact, most Americans consume about 60 pounds of added sugar a year!Join us for an interactive and practical webinar to learn the...
wellness event

Diabetes Updates: Continuous Glucose Monitors (CGMs) and GLP-1 Receptor Agonists

February 13, 2025

Stay ahead in diabetes management by attending our informative session on the latest updates regarding continuous glucose monitors (CGMs) and GLP-1 receptor agonists. Discover how these innovative tools can transform your approach to blood sugar control and enhance your overall...
wellness event

Guided Meditation Thursdays

February 13, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Spring PEER Course: FREE LUNCH

February 14, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 15, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Saturday Yoga for Health & Resilience

February 15, 2025

YogaX at Stanford Psychiatry invites you to join us on Saturdays for our integrated holistic yoga series to support health and resilience. These free 90-minute yoga sessions are based on a therapeutic, evidence-based protocol and are designed to be accessible...
wellness event

Spring PEER Course: FREE LUNCH

February 16, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 17, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 18, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Pediatric Grand Rounds (CME): Supporting Healthcare Access for Youth with Neurodevelopmental Disabilities

February 18, 2025

Supporting Healthcare Access for Youth with Neurodevelopmental Disabilities SPEAKERS Cy Nadler, PhD Professor of Pediatrics, University of Missouri, Kansas City School of Medicine Carol Weitzman, MD Associate Professor of Pediatrics, Harvard Medical School   SESSION DESCRIPTION One in 6 youth has a neurodevelopmental disability (NDD) such as autism or intellectual...
wellness event

Empowered Relief® Instructor Certification Workshop: February 18-19, 2025

February 18, 2025

Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive...
wellness event

Spring PEER Course: FREE LUNCH

February 19, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Empowered Relief® Instructor Certification Workshop: February 18-19, 2025

February 19, 2025

Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive...
In Person Class

Creative Transformation

February 19, 2025

Engaging in creative pursuits can activate a flow state, a form of mindfulness that promotes relaxation and fosters emotional expression. Many studies suggest that engaging in art and creative activities can have physiological effects that reduce stress and promote well-being....
wellness event

Spring PEER Course: FREE LUNCH

February 20, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Yoga with Intention

February 20, 2025

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
Webinar

Fertility 101

February 20, 2025

The decision to start a family is a major life event that can bring up many questions as individuals and couples navigate the unfamiliar path to parenthood. Come to this free noontime webinar if you're thinking about starting a family,...
wellness event

Guided Meditation Thursdays

February 20, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Spring PEER Course: FREE LUNCH

February 21, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
Online Class

My Working Life

February 21, 2025

With the many demands we often have on our time and energy, work-life conflict is unavoidable. When we make work and life decisions that are reflective of our values and priorities, the impact on our physical, emotional and mental health...
wellness event

Spring PEER Course: FREE LUNCH

February 22, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Saturday Yoga for Health & Resilience

February 22, 2025

YogaX at Stanford Psychiatry invites you to join us on Saturdays for our integrated holistic yoga series to support health and resilience. These free 90-minute yoga sessions are based on a therapeutic, evidence-based protocol and are designed to be accessible...
wellness event

Spring PEER Course: FREE LUNCH

February 23, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Spring PEER Course: FREE LUNCH

February 24, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
Online Class

Eat Well for Life

February 24, 2025

For years, doctors and researchers have talked about the quest to increase longevity – how long we live. The newest research, however, is focused on Healthspan, which is how long we live well, free of chronic disease and disability. While...
wellness event

Cultivating Compassion and Resilience with Black Cultural and Artistic Practices

February 24, 2025

Cultivating Compassion and Resilience with Black Cultural and Artistic Practices  with Dr. Kamilah Majied, MSW, PhD, Professor of Social Work, CSU Monterey Bay Many times when people think about the contributions of African Americans, they do not consider the contemplative traditions that...
wellness event

FREE Naloxone Trainings

February 24, 2025

Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House!  Narcan Trainings this quarter will take place in the Well House, from 7-8pm on January 27th, February 10th, and February 24th. Please note that the Well House is...
wellness event

Spring PEER Course: FREE LUNCH

February 25, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Pediatric Grand Rounds (CME): Congenital Syphilis: Yesterday and Today, From the Lenses of Three ‘Doctors William’

February 25, 2025

Pediatric Grand Rounds in Recognition of Black History Month Congenital Syphilis: Yesterday and Today, From the Lenses of Three 'Doctors William'   PRESENTED BY William Golden, MD Associate Professor of Pediatrics The Johns Hopkins University School of Medicine   SESSION DESCRIPTION The talk will focus on congenital syphilis (CS) in...
wellness event

Eleventh Annual Eccles Family Rural West Conference

February 26, 2025

Eleventh Annual Eccles Family Rural West Conference  People and Places: Unlocking the Central Valley’s Potential in California’s Climate Future The Bill Lane Center for the American West at Stanford University is excited to host the Eleventh Annual Eccles Family Rural West Conference, in...
wellness event

Spring PEER Course: FREE LUNCH

February 26, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
Webinar

Take Control of Your Financial Life

February 26, 2025

Are financial worries causing you stress and anxiety? Learning essential steps to manage your money and debt more effectively can allow you to balance your financial priorities and enjoy life now while still saving for the future.Gain the tools you...
Online Class

Nurturing Connections

February 26, 2025

Many of us feel the need for connection and more fulfilling relationships, and yet we do not know how to become fulfilled. Can fulfillment come solely from within, or does happiness depend on nurturing harmonious relationships?This four-session online class offers...
Webinar

Heart Healthy Mediterranean

February 26, 2025

The Mediterranean diet is widely recognized as beneficial for heart health. Its emphasis on plant-based foods, healthy fats like olive oil, and moderate intake of fish, poultry, and dairy, as well as limits for red meat and sugar are all...
wellness event

Understanding Medicare Supplement Plans (Medigap)

February 26, 2025

Are you ready to take control of your healthcare costs? Medicare Supplement Insurance, or Medigap, offers essential coverage to help reduce out-of-pocket expenses in Original Medicare. With highly regulated plans and limited enrollment windows, making the right decision at the...
wellness event

Spring PEER Course: FREE LUNCH

February 27, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...
wellness event

Yoga with Intention

February 27, 2025

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
wellness event

Managing Stress in Uncertain Times

February 27, 2025

Join Dominique Del Chiaro and Jaimie Lyons for a noontime webinar exploring effective ways of navigating uncertainty. Learn simple techniques and strategies that can help you adapt more quickly to shifting conditions and feel empowered through adversity. Jaimie Lyons, LCSW, is...
Webinar

Live Smart for Your Heart

February 27, 2025

There is strong evidence that lifestyle factors play a significant role in reducing the risk of cardiovascular disease and improving heart health. Many of these lifestyle factors are choices we make every day in what we eat, how we move,...
wellness event

Guided Meditation Thursdays

February 27, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Spring PEER Course: FREE LUNCH

February 28, 2025

Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.  PEDS 116 prepares you to...