Events Calendar
Bionic Ears: Cochlear Implants and the Future of Assistive Technology
January 01, 2026
Lindsey Dolich Felt, PhD Stanford University - Program in Writing and Rhetoric Abstract: "In this talk, I will share my personal experience as a user with cochlear implants, and discuss the history and future of this device's development. Introducing historian...
Let’s Chat about Healthful Changes
January 08, 2026
Leah shares evidence-based recommendations to help you move from thinking about a healthy change to taking action and motivating you to start now! Whether you’re trying to improve habits around food or movement to keep glucose in range,...
Healthy Habit Challenge: Organize Your Finances
January 12, 2026
Healthy Habit Challenge: Organize Your Finances
...Finding Your Why for Physical Activity
January 12, 2026
We all know that regular physical activity is good for us. Among its many benefits, it helps keep our hearts and lungs healthy and is great for mood management and stress relief. Although the benefits of activity are...
Relax + Center with Yoga Tuesdays
January 13, 2026
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on...
All-Levels Yoga Wednesdays
January 14, 2026
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 15, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Health Assessment Opens on the Wellness Platform
January 15, 2026
HealthySteps to Wellness, personalized to fit your life! Complete your 2026 Health Assessment to get a snapshot of your well-being and unlock your points. Then choose the healthy activities that fit your goals and watch your rewards add up....
Building Back From Burnout
January 15, 2026
During this four-week discussion group series, participants will examine their experience of burnout, including its various sources and contributing factors, before exploring strategies for harmonizing personal and professional life. Help Center counselors Ilana Hayutin and Joe Orovecz will share...
Comforting Winter Soups
January 15, 2026
When the days are short and the weather turns chilly, there’s nothing quite as soothing as a steaming bowl of homemade soup. Join us for an engaging virtual cooking demonstration where you’ll learn how to prepare a hearty...
Parenting Teens: Drop-in Support Group
January 15, 2026
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing...
Flourish in the New Year
January 15, 2026
Decades of research in social psychology and positive psychology have uncovered two important lessons about happiness and well-being: people can intentionally cultivate these emotions through science-based practices, and social connection is a major pillar for lasting happiness.Join us...
Bridging the Gap between Consumers and Products in Rehabilitation Medicine
January 15, 2026
Deborah E. Kenney, MS, OTR/L Stanford University, VA Palo Alto Health Care System, and Foothill College Abstract: Occupational therapists (OTs) are critical players in the transdisciplinary rehabilitation team. An OT's job is to help people, who because of illness, injury,...
Guided Meditation Thursdays
January 15, 2026
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 16, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
RAISE Meet and Greet
January 16, 2026
RAISE Doctoral Fellowship: Meet and Greet and Boba Social! Are you A 1st or 2nd year PhD student? Interested in doing community engaged work and research? Interested in public service or having a social impact? Looking for a community of like-minded graduate students? Come to a RAISE (Research, Action, and Impact...
Mocktail & Marshmallows Night for Undergrads
January 16, 2026
Join us for a cozy night of fun, friends, and mocktail making! Come make spooky mocktails, enjoy yummy food, and learn about substance use, harm reduction, and campus resources! Hosted by PEERs and Cardinal Recovery, this event is a...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 17, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 18, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 19, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 20, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Pediatric Grand Rounds (CME): Strategic Science to Promote Healthy Eating Policies
January 20, 2026
Strategic Science to Promote Healthy Eating Policies SPEAKER Anna Grummon, PhD Assistant Professor , General Pediatrics, and, by courtesy, of Health Policy, Stanford School of Medicine SESSION DESCRIPTION This session will explore how food labeling policies shape what foods families buy, what companies...
Deliciously Healthy
January 20, 2026
As the new year begins, many of us set goals around food, fitness, and health - yet these resolutions often fade when fueled by fad diets, unrealistic expectations, or weight-focused pressure. Let's rethink that together.Healthy eating doesn't...
Doerr School Partners in Belonging Series: A Conversation with Dr. Geoffrey Cohen
January 20, 2026
In a world filled with discord and loneliness, finding harmony and happiness can be difficult. According to Stanford professor Geoffrey L. Cohen, the answer is deceptively simple: belonging. Join us on Tues. January, 20 from 4-5pm at Levinthal Hall of the Stanford Humanities Center. Join us...
Relax + Center with Yoga Tuesdays
January 20, 2026
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 21, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
How to Tackle Debt and Understand Your Credit Score
January 21, 2026
High levels of debt and a low credit score can have a significant impact on your financial health, leading to stress, financial instability, and difficulty securing loans or credit. Understanding the basics of credit and debt are fundamental...
Student Grief and Loss Gathering
January 21, 2026
If you are currently or have ever experienced the death of a significant being in your life, or are experiencing feelings of grief in a time of uncertainty, this is an opportunity to share your experiences, suggestions, and...
All-Levels Yoga Wednesdays
January 21, 2026
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 22, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Aging Wisely – Caring for the Caregiver
January 22, 2026
This class is co-sponsored by the Stanford WorkLife Office.While caring for an aging family member can be rewarding, it can also have a significant impact on the health and well-being of the caregiver. Navigating demands on time, emotional...
Guided Meditation Thursdays
January 22, 2026
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 23, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Vision Board and Creative Intentions
January 23, 2026
As the New Year unfolds, it's your time to shine! Join us on a transformative journey in our two-session online class where creativity meets intention in the most empowering way. Discover the art of vision boarding, a vibrant...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 24, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 25, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 26, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Eat Strategically
January 26, 2026
Discover how food choices can help prevent—and even reverse—common chronic conditions. In this three-part online series, you’ll explore the science of nutrition and learn practical strategies to support healthy blood sugar, blood pressure, and cholesterol levels.The first class...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 27, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Building Stronger Work Relationships Through Kindness
January 27, 2026
In the constant tug of war between workplace demands and our human capacity, essential dynamics like collaboration, cohesion, and validation are often sacrificed. This represents a critical missed opportunity, as scientific evidence confirms these positive interactions significantly boost...
Relax + Center with Yoga Tuesdays
January 27, 2026
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 28, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Five Keys to a Happier Life
January 28, 2026
What does it really mean to be happy? While some people seek happiness in external factors, research has found that the true keys to happiness come from within. It does take some work on your part, but by...
FUNdamental Skills
January 28, 2026
We constantly hear about the importance of interpersonal skills, calling on us to be “compassionate, flexible, resilient, communicative,” to name a few. These sound great, but how do we actually put those skills into practice to collaborate and...
All-Levels Yoga Wednesdays
January 28, 2026
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 29, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
Sugar Smarts
January 29, 2026
Excess sugar intake is linked to numerous health problems, including weight gain, obesity, type 2 diabetes, and heart disease. Too much added sugar can also contribute to high blood pressure, and chronic inflammation. Ah, sugar… we know it's...
Guided Meditation Thursdays
January 29, 2026
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 30, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD)
January 31, 2026
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to...