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Events Calendar
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wellness event
Wellness Grants (Cycle 1)
March 01, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 01, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
Online Class
The Art and Science of Breathing
March 01, 2025
In this online class, you will learn breathing techniques to increase energy, enhance concentration, cultivate connection to yourself and others, create relaxation, and deepen sleep. Over two Saturday mornings, we will explore the science of breath and the specific benefits of a variety...
wellness event
Spring PEER Course: FREE LUNCH
March 02, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Wellness Grants (Cycle 1)
March 02, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Wellness Grants (Cycle 1)
March 03, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 03, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Interior Practices of Yoga: Self-Paced Course
March 03, 2025
YogaX at Stanford Psychiatry invites you to join us in our upcoming online 30-hour course, “Integrated Holistic Interior Practices of Yoga: Moving into Awareness, Compassion, and Wisdom,” led by Dr. Christiane Brems, PhD, ABPP, ERYT500, C-IAYT.
Register for orientation, taking place...
wellness event
Mindful Monday Yoga Practice
March 03, 2025
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration...
wellness event
Wellness Grants (Cycle 1)
March 04, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 04, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Pediatric Grand Rounds (CME): Systems-Level Interventions for Childhood Obesity Prevention
March 04, 2025
Systems-Level Interventions for Childhood Obesity Prevention
PRESENTED BY
Jennifer Woo Baidal, MD, MPH
Associate Professor, Pediatric Gastroenterology
Stanford School of Medicine
SESSION DESCRIPTION
The first 2,000 days – gestation through age 5 years – is a critical period for development of childhood obesity and subsequent chronic...
Online Class
Winter Book Club Discussion
March 04, 2025
Co-sponsored by the Stanford Faculty Staff Help CenterYou are invited to join us for a virtual book club to discuss thoughts raised by the book The Burgess Boys, by Elizabeth Strout. Strout’s book is a compelling read, with stories that...
wellness event
Assessing and Mitigating Social Media Risks for Children and Youth
March 04, 2025
Join the Cyber Policy Center on March 4th from 1PM–2PM Pacific for a Assessing and Mitigating Social Media Risks for Children and Youth, a fireside chat with Eleni Linos, and Jeff Hancock. Linos will discuss a recent report on harm taxonomy.
Stanford...
wellness event
Film Screening of Various Trailers Relating to Disability
March 04, 2025
I Didn't See You There - When a circus tent goes up outside of his apartment, a disabled filmmaker must confront the legacy of the Freak Show and whether his past autobiographical filmmaking has fit into its tradition. With the...
wellness event
Spring PEER Course: FREE LUNCH
March 05, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Wellness Grants (Cycle 1)
March 05, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
First Annual Conference in Menopause & Healthy Aging – Hosted by Stanford Menopause & Healthy Aging
March 06, 2025
Join us for our First Annual Conference In Menopause & Aging!
FY 25 Virtual Format | March 6-7, 2025 | CME Accredited
March 6th | 8AM - 4:45PM
March 7th | 8AM - 12:15PM
Overview
As women enter mid-life and approach menopause, they can experience a...
wellness event
Wellness Grants (Cycle 1)
March 06, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 06, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Women in Data-Driven Discovery (WiD3)
March 06, 2025
Everyone is welcome and encouraged to attend!
Join us for an inspiring and empowering conference highlighting the groundbreaking work of women researchers, practitioners, and industry leaders in data-intensive science. Taking place at Stanford on March 6, 2025, this vibrant event will...
wellness event
Yoga with Intention
March 06, 2025
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
wellness event
MIPS Seminar – Dr. Jonathan Polimeni, PhD
March 06, 2025
The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in developing and...
Webinar
Sustaining Energy and Well-Being in Challenging Times
March 06, 2025
Amidst continued global, local, and personal crises, many of us experience discouragement followed by hope followed by discouragement again. The constant pivoting, ongoing uncertainty, and effortful optimism can be deeply exhausting.In this noontime webinar, we will explore how to live...
wellness event
Guided Meditation Thursdays
March 06, 2025
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy...
wellness event
Understanding Medicare Supplement Plans (Medigap)
March 06, 2025
Are you ready to take control of your healthcare costs? Medicare Supplement Insurance, or Medigap, offers essential coverage to help reduce out-of-pocket expenses in Original Medicare. With highly regulated plans and limited enrollment windows, making the right decision at the...
wellness event
Wellness Grants (Cycle 1)
March 07, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 07, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
First Annual Conference in Menopause & Healthy Aging – Hosted by Stanford Menopause & Healthy Aging
March 07, 2025
Join us for our First Annual Conference In Menopause & Aging!
FY 25 Virtual Format | March 6-7, 2025 | CME Accredited
March 6th | 8AM - 4:45PM
March 7th | 8AM - 12:15PM
Overview
As women enter mid-life and approach menopause, they can experience a...
Online Class
Sleep Well
March 07, 2025
If you are having a hard time falling asleep or staying asleep, you are not alone. A recent survey of US adults revealed that almost half the population of this country experienced some form of insomnia in 2023.Join us for...
wellness event
Wellness Grants (Cycle 1)
March 08, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 08, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Spring PEER Course: FREE LUNCH
March 09, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Wellness Grants (Cycle 1)
March 09, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Wellness Grants (Cycle 1)
March 10, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Spring PEER Course: FREE LUNCH
March 10, 2025
Want to become a PEER?
You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like.
PEDS 116 prepares you to...
wellness event
Healthy Habit Challenge: Plan for Sleep
March 10, 2025
Healthy Habit Challenge – Plan for Sleep. Join our March challenge focused on sleeping well. Rejuvenating your life through sleep. Look out for more information about the challenge on the HealthySteps to Wellness platform during March....
wellness event
Mindful Monday Yoga Practice
March 10, 2025
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration...
wellness event
Wellness Grants (Cycle 1)
March 11, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
SHE Talks (Stanford Health Empowerment) | Secrets to Brain Vitality
March 11, 2025
Hosted by Stanford MedicineCommunity Outreach
https://web.cvent.com/event/b33d5da6-a492-404e-8b4b-d5b7a8692caf/websitePage:5e569cef-92a7-4d0f-a801-6880cf0cefbe
Secrets to Brain Vitality
As women, we have a greater risk of developing dementia during our lifetimes than men. One obvious reason—we live longer. But that doesn’t tell the whole story. There is so much in our control to...
Online Class
Thriving Through Change and Life’s Transitions
March 11, 2025
Look on every exit as being an entrance somewhere else. - Tom StoppardAny major life transition can bring a bundle of mixed emotions: concerns about letting go and of loss; uneasiness around process and the unknown; and curiosity and hope...
wellness event
Wellness Grants (Cycle 1)
March 12, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Thriving and Staying Strong through Menopause and Beyond
March 12, 2025
Bring your questions about perimenopause and menopause to this free Q&A session featuring two women’s health and menopause experts:
Stacy Sims, PhD – internationally known exercise physiologist and nutrition scientist
Karen Adams, MD, OB-GYN – director of Stanford’s Menopause & Healthy Aging program
Moderators will be:
Anne Friedlander, PhD,...
wellness event
Wellness Grants (Cycle 1)
March 13, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Yoga with Intention
March 13, 2025
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
Webinar
Plan Ahead for a Happier You
March 13, 2025
Life's ups and downs can leave us feeling grumpy, lethargic, or low-spirited at times. Ironically, the moments when we could most benefit from engaging in activities that boost our mood are often the times when we lack the energy or...
wellness event
Rooted! Black Graduate Students Process Space
March 13, 2025
Rooted! Is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with themselves, and learn coping skills for managing graduate life at Stanford.
Graduate...
wellness event
Guided Meditation Thursdays
March 13, 2025
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy...
wellness event
What to Ask Your Doctor about Cardiovascular Risk and Metabolic Health
March 13, 2025
An informative session on how to effectively communicate with your doctor about cardiovascular risk, focusing on the critical role of ethnicity and demographics in improving health outcomes. Gain valuable insights and actionable questions that will empower you to take control...
wellness event
Wellness Grants (Cycle 1)
March 14, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event
Maximizing Potential: The Strengths-Based Model of Neurodiversity
March 14, 2025
The concept of neurodiversity describes the natural variation in how people experience and engage with the world. Recognizing the strengths of neurodivergent individuals can be empowering and lead to favorable outcomes for both the individual and the entire community. Join...
wellness event
Wellness Grants (Cycle 1)
March 15, 2025
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Online Class
Laugh Your Way to Well-Being
March 15, 2025
We can all use more laughter in our lives. Studies have shown that laughter has a number of beneficial effects on our well-being. It can release endorphins that improve your mood, reduce stress and tension, help relieve pain, and bring...
Online Class
Celebrating Moments of Pause
March 17, 2025
In a hectic work environment, there is often little time to process our experiences and connect with others. This can be especially true for healthcare workers in the clinical setting who may work in fast-paced, high-acuity settings without a moment...
wellness event
Mindful Monday Yoga Practice
March 17, 2025
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration...
wellness event
Pediatric Grand Rounds (CME): Metabolism, T Cells, and the Thymus
March 18, 2025
The Harvey J. Cohen, MD, PhD, Endowed Lectureship in Pediatrics
Metabolism, T Cells, and the Thymus
PRESENTED BY
Katja Weinacht, MD, PhD
Assistant Professor, Pediatrics, Stem Cell Transplantation
Stanford School of Medicine
SESSION DESCRIPTION
This lecture will give an overview over Dr. Weinacht's research program. Participants will...
Webinar
Staying on Track
March 19, 2025
Running is one of the most popular fitness activities in the United States and provides a host of health benefits, from improved cardiovascular health and stronger muscles to reduced stress and better sleep. Yet many people experience injury at some...
wellness event
The Big 3: Power up with Protein, Fiber, and Hydration
March 19, 2025
Presented by Stanford Lifestyle and Weight Management Center
Discover the essential building blocks of a sustainable and healthy lifestyle in this engaging webinar, Big 3: Power Up with Protein, Fiber, and Hydration. Join us to explore the science-backed benefits of these nutritional...
Webinar
Heart Healthy Mediterranean
March 19, 2025
The Mediterranean diet is widely recognized as beneficial for heart health. Its emphasis on plant-based foods, healthy fats like olive oil, and moderate intake of fish, poultry, and dairy, as well as limits for red meat and sugar are all...
wellness event
Yoga with Intention
March 20, 2025
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
Webinar
Autoimmunity 101
March 20, 2025
Do you suffer from symptoms like brain fog, digestive issues, fatigue, rashes, swollen glands, and joint pain? Have you had trouble finding a clear diagnosis for these symptoms - and a clear path to wellness? You may be suffering from...
Webinar
Build Resilience and Restore Balance with Ayurveda
March 21, 2025
The ancient Indian healing system of Ayurveda provides profound insights into how to balance the body and mind to be in harmony with nature. These holistic principles have much to offer to help us navigate the stresses of modern life.Join...
wellness event
Destination Challenge: Eco-Friendly Cities
March 24, 2025
Step into Sustainability
The world is changing—and cities are too! Join the adventure of our team destination challenge and learn how eco-friendly cities are changing the world. Take a virtual tour to see some unique sustainable practices, from shark sanctuaries in...
wellness event
Mindful Monday Yoga Practice
March 24, 2025
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration...
wellness event
Pediatric Grand Rounds (CME): From Insights to Impact: A Strategic Roadmap for Excellent and Equitable Health Outcomes
March 25, 2025
In Recognition of Women’s History Month
From Insights to Impact: A Strategic Roadmap for Excellent and Equitable Health Outcomes
PRESENTED BY
Ndidi Unaka, MD, MEd
Chief Health Equity Officer,
Stanford Medicine Children's Health
EDUCATION GOALS
Articulate the need for an unrelenting pursuit of pediatric population health and...
wellness event
Virtual Wellness Experience Expo
March 26, 2025
Connect and Recharge
Welcome to your virtual wellness experience expo where you can participate anytime, anywhere, all week long. This year, enjoy an immersive experience to foster meaningful connections, self-care strategies, mindfulness, and more. We've curated tools and resources for restorative...
wellness event
Wellness Experience Expo
March 26, 2025
Connect and Recharge
Join HealthySteps to Wellness for our annual celebration of health and well-being. This year, we're transforming our annual wellness fair into a Wellness Experience Expo—a reimagined immersive experience to foster meaningful connections, self-care strategies, mindfulness, and meeting the...
wellness event
Yoga with Intention
March 27, 2025
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
wellness event
Mindful Monday Yoga Practice
March 31, 2025
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration...