March 2024
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Events Calendar

There are no events scheduled for this month
wellness event

Wellness Grants (Cycle 1)

March 01, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Wellness Grants (Cycle 1)

March 02, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Online Class

The Art and Science of Breathing

March 02, 2024

In this online class, you will learn breathing techniques to increase energy, enhance concentration, cultivate connection to yourself and others, create relaxation, and deepen sleep. Over two Saturday mornings, we will explore the science of breath and the specific benefits of a variety...
wellness event

Wellness Grants (Cycle 1)

March 03, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Wellness Grants (Cycle 1)

March 04, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Wellness Grants (Cycle 1)

March 05, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Online Class

Cultivating Purpose for Personal Growth

March 05, 2024

Embrace this winter season as an opportunity for personal reflection and renewal by embarking on a journey that intertwines the pursuit of purpose with ongoing individual growth. In today's fast-paced world, discovering purpose and nurturing well-being are vital components of...
wellness event

Prevention and Treatment of Osteoporosis in Asian Americans

March 05, 2024

Presented by The Center for Asian Health Research and Education in partnership with Stanford Health Library. Over 50% of women and 25% of men over the age of 50 will sustain a fragility fracture due to osteoporosis. Joy Wu, MD, PhD,...
wellness event

Wellness Grants (Cycle 1)

March 06, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Webinar

Turn Your Retirement Savings into a “Paycheck” for Life

March 06, 2024

We all know how important it is to save for retirement, but as the economic environment shifts, you may need to reassess your investment strategy.In this free noontime webinar, we will examine the risks in today’s economy and how you...
wellness event

Wellness Grants (Cycle 1)

March 07, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Online Class

Aging Wisely – Long Term Care Goals and Strategies

March 07, 2024

This class is co-sponsored by Stanford WorkLife OfficeCaring for ourselves and those we love as we age can bring about many questions about what to expect and hope for as time unfolds.In this free online workshop, we will provide guidance...
wellness event

Stanford Health Policy Forum: The Burden of Long COVID

March 07, 2024

The worst of the COVID pandemic seems to have passed, with infections and deaths having dropped significantly. But for people with long COVID, the pandemic is still a daily reality. Join us for a fascinating discussion about the nature and...
Online Class

Introduction to Yoga Nidra

March 07, 2024

Learn how to experience a profound state of awareness through the practice of yoga nidra. In this online class, you will be introduced to this ancient form of mindfulness meditation and experience its profound healing effects throughout the mind, body,...
wellness event

30hr CE Workshop – Yoga for Health & Resilience: An Evidence Based Practice Protocol for Yoga in Healthcare

March 07, 2024

30hr CE Workshop for $800 - will receive CE credit from Yoga Alliance.  The training is based on an evidence-based integrated holistic yoga series that was specifically designed to enhance resilience and health among vulnerable groups who are prone to burnout,...
wellness event

Guided Meditation Thursdays

March 07, 2024

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Wellness Grants (Cycle 1)

March 08, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Grief and Loss Support Group

March 08, 2024

Grief and Loss Support Group Three Fridays: March 8, 15, and 22 None of us are strangers to grief, especially in these times of heightened loss and uncertainty. This group will focus on sharing perspectives with others who are grieving the death...
wellness event

Wellness Grants (Cycle 1)

March 09, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Wellness Grants (Cycle 1)

March 10, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Wellness Grants (Cycle 1)

March 11, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Webinar

Why Calories Don’t Count

March 11, 2024

Calorie counting has become a pervasive part of the weight loss industry. As consumers, we encounter calories on our food labels and restaurant menus, and we often treat these numbers as gospel, obsessively counting and cutting to reach some magical...
Online Class

Painting for Mindfulness, Flow and Fun – Symbolic Painting

March 11, 2024

Research has shown that the process of creating art can have many beneficial effects on our well-being. Artmaking can increase our sense of presence, flow, and creativity, enhance sensory pleasure and mindfulness of the present moment, and help manage stress...
wellness event

Wellness Grants (Cycle 1)

March 12, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Stanford Cancer Institute Breakthroughs in Cancer with Paul Buckley, PhD

March 12, 2024

The Stanford Cancer Institute Breakthroughs in Cancer seminar series is one of the highest-profile seminar series for translational and clinical scientists in oncology. The series brings national leaders in cancer research to Stanford’s campus and highlights innovations across the spectrum of basic,...
wellness event

Wellness Grants (Cycle 1)

March 13, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

Wellness Grants (Cycle 1)

March 14, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
Online Class

Aging Wisely – How Legal Documents Secure Quality of Life Goals

March 14, 2024

This class is co-sponsored by Stanford WorkLife Office.Legal documentation can offer peace of mind for caregivers, but how do you know what you need to complete to meet your care goals?In this free online workshop, we will demystify these legal...
wellness event

Black Mental Wellness Group

March 14, 2024

Co-sponsored with the Black Staff Alliance The BSA and the Faculty Staff Help Center extend the theme of wellness throughout the year with the offering of monthly, mental wellness drop-in groups for faculty, staff, retirees, and postdocs who self-identify as African, Black, or of...
wellness event

30hr CE Workshop – Yoga for Health & Resilience: An Evidence Based Practice Protocol for Yoga in Healthcare

March 14, 2024

30hr CE Workshop for $800 - will receive CE credit from Yoga Alliance.  The training is based on an evidence-based integrated holistic yoga series that was specifically designed to enhance resilience and health among vulnerable groups who are prone to burnout,...
wellness event

Exploring Useful Diabetes Apps

March 14, 2024

There are many apps to help improve health outcomes. Learn about some that are useful for those trying to optimize blood glucose management.   This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care...
wellness event

Guided Meditation Thursdays

March 14, 2024

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Fiber: Powering Your Health from Within

March 14, 2024

Leah Groppo, MS, RD, will discuss different types of dietary fiber, its benefits, and share tips to increase fiber in your diet. Leah Groppo, MS, RD, BC-ADM, CDCES, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes...
wellness event

Wellness Grants (Cycle 1)

March 15, 2024

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children's Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to...
wellness event

“If I had a Magic Wand…” Stories of how Hospice and Palliative Medicine can make wishes come true

March 19, 2024

A stethoscope and a magic wand both deeply listen to the heart, uncovering wishes more significant than a cure for the critically ill. Asking about these wishes reveals the most impactful gifts healthcare can offer, transcending traditional medicine. This approach,...
wellness event

The Basics of Kidney Health

March 21, 2024

Brian Brady, MD, will give an overview of how your kidneys work, what is important for kidney health, and what we can do to treat patients with kidney disease. Brian Brady, MD, is a fellowship-trained nephrologist with board certification in nephrology and...
wellness event

Adult Vaccinations: One Shot at a Time

March 28, 2024

Randall Stafford, MD, PhD, will talk about general recommendations for adult vaccinations, benefits and risks, new technologies like MRNA vs traditional vaccines, and considerations for travel and those living with chronic disease. Randall Stafford, MD, PhD, is director of the Program on...