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Events Calendar

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wellness event

On Demand | Plant-Rich Meals Made Simple

April 01, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Constellations of Solidarity: Homefulness and Ancestral Reconnection

April 01, 2026

Want to learn how community-led housing solutions, reconnection, and collective care can transform lives ? ? Join the Stanford Women's Community Center for the final event of our Collective Liberation Series: a facilitated teach-in and community conversation exploring houseless-led approaches to housing justice...

wellness event

SDRC Friday Seminar – Amanda Cambraia, PhD

April 03, 2026

SDRC Friday Seminar, 04/03/26   Amanda Cambraia, PhD Postdoctoral Research Fellow, Molecular Physiology and Biophysics, Vanderbilt University   "Calorie Restriction Up Regulates PD-L1 Signaling to Promote Beta Cell Longevity in NOD mice"

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wellness event

Grief and Loss Support Group

April 03, 2026

None of us are strangers to grief, especially in these times of heightened loss and uncertainty. This group will focus on sharing perspectives with others who are grieving the death of a significant person* in their life. Participants...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 03, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 06, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Pediatric Grand Rounds (CME): How Young Children Move: Data, Models, Policy

April 07, 2026

The Richard E. Behrman, MD, Endowed Lectureship in Pediatrics How Young Children Move: Data, Models, Policy SPEAKER Shari Barkin, MD, MSHS George W. Brumley Jr. Professor and Chair, Pediatrics, Emory University School of Medicine SESSION DESCRIPTION During this session, we will discuss a novel way...

Webinar

Get Started and Save for the Future You

April 07, 2026

Planning for retirement can feel overwhelming, especially if you are unsure how your retirement plan works or whether you are saving enough. With so many options, rules, and financial priorities competing for your attention, it can be easy...

wellness event

Relax + Center with Yoga Tuesdays

April 07, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

Online Class

BABBLE – Back After Baby Bonding Leave Ends

April 08, 2026

Returning to work after welcoming a new baby can be both exciting and challenging. As a working parent, you may be navigating new routines and shifting priorities and have questions about balancing work, family, and self-care during this...

wellness event

“When Health Systems Are Under Pressure: Rethinking Health Innovation from Africa” – Dr. Cherise Dunn

April 08, 2026

Session Description: Across Africa, many health systems are carrying immense pressure while trying to do more with too little: too few healthcare workers, constrained budgets, and major gaps in access to timely care. In that kind of environment, innovation...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 08, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

Webinar

Aging Wisely – Brave Agreements

April 09, 2026

This class is co-sponsored by the Stanford WorkLife Office.Conversations with loved ones about aging and caregiving can be difficult and fraught with emotion. Many of us enter the “conspiracy of silence” and avoid proactive long-term goal and wish...

wellness event

2-Part Virtual Advance Care Planning Workshop at Stanford Health Care

April 09, 2026

Stanford Palliative Care is proud to provide quarterly 2-Part, FREE Advance Health Care Planning virtual workshops for the public. "Advance care planning" is the term to describe the conversations and processes involved in making what is more commonly...

wellness event

Aruna Bodapati Gambhir Lecture MIPS Seminar – Kimberly A. Kelly, PhD

April 09, 2026

The Molecular Imaging Program at Stanford (MIPS) was established as an inter-disciplinary program in 2003 by the Dean of the School of Medicine (Dr. Philip Pizzo) and brings together scientists and physicians who share a common interest in...

wellness event

Finding Reliable Health Information Online

April 09, 2026

Jean will show you how to find trustworthy diabetes and wellness information online and how the Health Library can help. You’ll learn simple tips for spotting reliable sites and steering clear of misinformation. This presentation is part of the...

wellness event

Guided Meditation Thursdays

April 09, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

Webinar

The Art of Sustainable Giving

April 10, 2026

Join us for a free webinar to learn how to integrate the science of giving into your life, ensuring that generosity remains a source of joy rather than depletion. Using evidence-based strategies, we’ll discuss how to cultivate generosity...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 10, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Alcoholics Anonymous Sunday Meeting

April 12, 2026

Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.

...
wellness event

Al-Anon Sunday Meeting

April 12, 2026

Weekly Al-Anon Sunday meeting at Rogers House.  Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.

...
wellness event

Healthy Habit Challenge: Empathy

April 13, 2026

Did you invoke empathy during one interaction today? Login to your wellness account on April 13 - 19 and discover how life-changing the daily practice of empathy can be in the Connect through Empathy Challenge. Join today!    Why it matters? Empathy is...

Webinar

Food and Mood

April 13, 2026

Join us for a noontime webinar to discover how your daily diet impacts not just your physical health, but also your brain function and emotional resilience.You will learn how the foods we eat influence our gut microbiome, which...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 13, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

Webinar

The Tax Advantage Playbook

April 14, 2026

Saving for retirement involves more than just how much to set aside. The way your savings are taxed plays a crucial role in your long-term financial success. Are you taking full advantage of various tax options in your financial...

wellness event

From Anxiety to Resilience: Tools and Support from the Stanford Parenting Center

April 14, 2026

The Stanford Parenting Center ensures that parents are powerful partners in supporting their child’s mental health and well-being by providing resources for parents to expand their skills and develop behaviors that foster healthy parent-child relationships. Join Dr. Elizabeth...

wellness event

Alcoholics Anonymous Tuesday Meeting

April 14, 2026

Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.

...
wellness event

Relax + Center with Yoga Tuesdays

April 14, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

Online Class

The Future Self Lab

April 15, 2026

Discover how imagining your future self can support optimism, motivation, and emotional balance in the present moment. Join us for a thoughtful space to pause, reflect, and reconnect with the person you are becoming.Grounded in research from psychology,...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 15, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Power Snacking: Bites to Keep You Full & Focused

April 15, 2026

Snacking can be a powerful tool for supporting energy, focus, and fullness throughout the day. In this interactive cooking demo, Gina will share simple, high-protein, high-fiber snack ideas that are quick to make and easy to repeat. You...

wellness event

Parenting Teens: Drop-in Support Group

April 16, 2026

Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students.  These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing...

wellness event

Guided Meditation Thursdays

April 16, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

Webinar

Nutrition and Bone Health

April 17, 2026

Did you know that bone mass typically peaks around age 35? In our 50's, bone mass starts to decline in both women and men, putting us at risk for diseases like osteopenia and osteoporosis.The good news is that...

wellness event

SDRC Friday Seminar – Alice Bertaina

April 17, 2026

SDRC Friday Seminar, 04/17/26 Alice Bertaina, MD, PhD, Lorry I. Lokey Professor, Department of Pediatrics - Stem Cell Transplantation, Stanford University "Full Donor Chimerism to Eliminate Immunosuppression and Chronic Rejection in Solid Organ Transplantation"

...
wellness event

On Demand | Plant-Rich Meals Made Simple

April 17, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Alcoholics Anonymous Sunday Meeting

April 19, 2026

Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.

...
wellness event

Al-Anon Sunday Meeting

April 19, 2026

Weekly Al-Anon Sunday meeting at Rogers House.  Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.

...
Webinar

Keeping Feet Fit for the Next 50 Years

April 20, 2026

Our feet and ankles carry us through life—yet they’re often overlooked until pain or injury demands our attention. If you're on your feet all day or just looking to stay active and injury-free, this one-hour webinar offers practical...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 20, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

Online Class

Healthy Me, Healthy Body

April 21, 2026

In today’s world - flooded with conflicting nutrition advice, diet trends, and curated social media messages - it is easy to feel disconnected from our bodies. Confusing and often contradictory recommendations about what, when, and how to eat...

wellness event

Relax + Center with Yoga Tuesdays

April 21, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

wellness event

Alcoholics Anonymous Tuesday Meeting

April 21, 2026

Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.

...
wellness event

On Demand | Plant-Rich Meals Made Simple

April 22, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

Webinar

Back to Work Lactation and Pumping

April 23, 2026

This class is co-sponsored by the Stanford WorkLife Office.Returning to work while continuing to breastfeed can feel logistically complex and emotionally charged. Questions about pumping schedules, milk storage, workplace accommodations, and maintaining supply often add stress during an...

wellness event

Guided Meditation Thursdays

April 23, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...

wellness event

Understanding Long-Term and Post-Acute Care Options Under Medicare

April 23, 2026

Join Maha Justi, HICAP Counselor, for an overview of what Medicare does and doesn’t cover when it comes to skilled nursing, rehabilitation, and home health services. She will explain how Medicare can work alongside Medicaid or long-term care insurance to help manage...

Webinar

From TechStress to TechHealth

April 24, 2026

Technology has brought great advancements to our society, but it has also brought along a host of negative health effects, such as screen fatigue, back and neck pain, and insomnia. Many people feel constantly distracted by their devices...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 24, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Alcoholics Anonymous Sunday Meeting

April 26, 2026

Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.

...
wellness event

Al-Anon Sunday Meeting

April 26, 2026

Weekly Al-Anon Sunday meeting at Rogers House.  Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.

...
Webinar

How to Talk About Money with a Partner

April 27, 2026

Money is one of the most common sources of stress in relationships, yet many couples avoid talking about it altogether. Balancing demanding careers, family responsibilities, and financial pressures in a high-cost area, healthy financial communication is essential for...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 27, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

wellness event

Canary Center Symposium

April 28, 2026

Canary Center Symposium The Canary Center at the Stanford School of Medicine will host the Canary Center Symposium on Tuesday, April 28, 2026 at Li Ka Shing Center, Berg Hall. The Symposium will convene scientists interested in minimally invasive strategies to...

wellness event

Alcoholics Anonymous Tuesday Meeting

April 28, 2026

Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.

...
wellness event

Relax + Center with Yoga Tuesdays

April 28, 2026

Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation.  A typical class includes breathing exercises, warm-ups, postures and deep relaxation.  The focus is on...

wellness event

On Demand | Plant-Rich Meals Made Simple

April 29, 2026

On Demand - In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore...

Webinar

Aging Wisely – Making Decisions for Those Who Cannot

April 30, 2026

This class is co-sponsored by the Stanford WorkLife Office.When someone experiences cognitive changes, stepping in to support their decision-making becomes a critical — and often complex — responsibility. Many caregivers and family members find themselves in this role...

Online Class

Journaling Through the Midlife Transition

April 30, 2026

The midlife transition can be a powerful time in one’s life – a time for review and recalibration. It can also feel like a destabilizing time, when changes to our bodies, our motivations, and the roles we play...

wellness event

Guided Meditation Thursdays

April 30, 2026

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led...