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wellness event

YogaX Program Information Session

January 11, 2025

Looking to start the new year with greater intentionality and purpose? YogaX, in the department of Psychiatry, has a variety of integrated holistic yoga courses and programs with start dates this month, all of which are dedicated to enhancing individual and...
wellness event

Healthy Habit Challenge: Workout Time

January 13, 2025

Healthy Habit Challenge - Workout Time. Join our January challenge focused on getting active. Committing to moving your body. Look out for more information about the challenge on the HealthySteps to Wellness platform during January....
Webinar

Loving Your Body While Striving for Change

January 13, 2025

Each day we can find inspiration calling us both to love and accept our body as it is and also to strive to make changes to be our best self. How can we embrace both of these empowering messages -...
wellness event

Depression Study from the Depression Research Clinic

January 14, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
Webinar

Deliciously Healthy

January 14, 2025

This is the time of year when we make resolutions related to diet and exercise, but these new goals often fall short when we approach our resolutions with fad diets, internal and external weight bias, and unrealistic expectations of weight...
wellness event

Depression Study from the Depression Research Clinic

January 15, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Depression Study from the Depression Research Clinic

January 16, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Parenting Teens: Support and Resource Sharing Group

January 16, 2025

Join Help Center clinicians Amy Friedman and Jaimie Lyons in a discussion group for parents to share the full range of their experiences while feeling supported by others who are negotiating this exciting, though challenging, phase of parenting. Participants are...
wellness event

Guided Meditation Thursdays

January 16, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

From Trauma to Resilience: Effective Interventions for Youth

January 16, 2025

Victor Carrión, MD, will talk about early-life exposure to traumatic events and the development of prevention and treatment interventions to reverse changes and build resilience. ...
wellness event

Stanford Applied Longevity Translation Symposium (SALTS)

January 17, 2025

This symposium will look at these questions specifically as applied to longevity, uniquely from the investor, scientist, and the founder viewpoint. The symposium will provide a foundation to the field with talks from investors, scientists and company founders who will...
wellness event

Depression Study from the Depression Research Clinic

January 17, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
Webinar

Energize Your Day

January 17, 2025

For anyone who relies on a mobile device, we know how important it is to prevent our cell phones batteries from dying. But how many of us devote the same level of attention to our “body battery” to ensure we...
wellness event

200-Hour Yoga Teacher Training

January 18, 2025

From January 18 to June 8, YogaX at Stanford Psychiatry will host a fully online 200-hour yoga teacher training (YTT200) designed for individuals who want to embark on teaching yoga in healthcare settings.  The YogaX program offered through Stanford Psychiatry represents...
wellness event

Depression Study from the Depression Research Clinic

January 18, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Depression Study from the Depression Research Clinic

January 19, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Depression Study from the Depression Research Clinic

January 20, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Depression Study from the Depression Research Clinic

January 21, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Quantifying the Impact of Misinformation and Vaccine-Skeptical Content on Facebook

January 21, 2025

Join the Cyber Policy Center on January 21 from 1PM–2PM Pacific for a seminar with Jennifer Allen, moderated by Jeff Hancock. Stanford affiliates are invited to join us at 12:40 PM for lunch, prior to the seminar. Low uptake of the COVID-19 vaccine in...
wellness event

Depression Study from the Depression Research Clinic

January 22, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
Webinar

The Evolution of Eating

January 22, 2025

Fast food, protein shakes, sugary cereals… Our ancestors would not have recognized much of what we consume today as food, and our bodies did not evolve to eat these “food products” either. This modern diet of ultra processed foods based...
wellness event

Depression Study from the Depression Research Clinic

January 23, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Yoga with Intention

January 23, 2025

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
Online Class

New Beginnings

January 23, 2025

The New Year is a meaningful time for new beginnings. As we launch into 2025, this is a perfect time to review your intentions and develop a plan which allows you to focus your efforts day-to-day and make positive, lasting change...
wellness event

Webinar: It will happen here again: Reflecting on the LA fires and what it means for Bay Area fire prevention

January 23, 2025

The recent LA fires are a wakeup call to many about the elevated wildfire risk Californians face. The question is not whether another major wildfire will strike the San Francisco Bay Area in the future, but when. Wildfires are becoming more frequent...
wellness event

Guided Meditation Thursdays

January 23, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Depression Study from the Depression Research Clinic

January 24, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
Online Class

Vision Board and Creative Intentions

January 24, 2025

The New Year is a perfect time to get clear on what it is we want to create in our lives and in the world. One way to do this is with a vision board - a creative process of visualizing...
wellness event

Depression Study from the Depression Research Clinic

January 25, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

FREE 10-Week Yoga Series for Health & Resilience

January 25, 2025

YogaX at Stanford Psychiatry invites you to join us in our upcoming integrated holistic yoga series to support health and resilience. This free 10-week series consists of 90-minute yoga sessions based on a therapeutic, evidence-based protocol developed by YogaX Director...
wellness event

Depression Study from the Depression Research Clinic

January 26, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

30-Hour Therapeutic Breathwork Course

January 26, 2025

YogaX at Stanford Psychiatry invites you to join us in our upcoming online 30-hour course, “Therapeutic Breathwork: Pranayama for Integrated Holistic Healthcare.” The YogaX program offered through Stanford Psychiatry represents an innovative fusion of yoga's ancient wisdom and the latest insights...
wellness event

Depression Study from the Depression Research Clinic

January 27, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
Webinar

Empower Your Health

January 27, 2025

Regular medical care with a trusted provider is an important part of your wellness plan, whether your visit is an annual wellness check-up or to address a specific medical concern. Yet the amount of time you are able to spend...
wellness event

Mindful Monday Yoga Practice

January 27, 2025

YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration...
wellness event

FREE Naloxone Trainings

January 27, 2025

Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House!  Narcan Trainings this quarter will take place in the Well House, from 7-8pm on January 27th, February 10th, and February 24th. Please note that the Well House is...
wellness event

Depression Study from the Depression Research Clinic

January 28, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
In Person Class

Boost Your Health with Fiber

January 28, 2025

Co-sponsored by Stanford Residential and Dining EnterprisesEating a diet rich in fiber is crucial for maintaining overall health and well-being. Fiber prevents constipation, lowers cholesterol levels, reduces the risk of heart disease, helps control blood sugar levels, supports a healthy...
wellness event

Depression Study from the Depression Research Clinic

January 29, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

2025 Global Health Research Convening

January 29, 2025

Join us for 11th Annual Stanford Global Health Research Convening, which takes place Wednesday, January 29, 2025 at the Arrillaga Alumni Center on Stanford University campus. The theme is One Health: Highlighting interdisciplinary research that recognizes and promotes the interconnected health...
Online Class

Intuitive Eating

January 29, 2025

Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, "eat up" our...
Webinar

Cooking for Hormonal Wellness During Perimenopause

January 29, 2025

Are you or a loved one suffering from uncomfortable perimenopausal symptoms like hot flashes, night sweats, and more? While no eating pattern can stop the natural decline of hormone levels as women age, recent studies show that what you eat...
wellness event

Depression Study from the Depression Research Clinic

January 30, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...
wellness event

Yoga with Intention

January 30, 2025

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided...
Online Class

Take Charge! – Guided Advance Care Planning

January 30, 2025

What matters most to you? If you were facing serious illness, what kind of care would you want? If you couldn’t speak for yourself, who would?Planning for your future care can bring peace of mind – to you and your...
wellness event

Guided Meditation Thursdays

January 30, 2025

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy...
wellness event

Discover the Latest Changes to Medicare Part D in 2025

January 30, 2025

Medicare Part D is a prescription drug program offered through private companies, and it's about to get even better. Thanks to the Inflation Reduction Act, 2025 will bring many new and valuable benefits for enrollees. Join Maha Justi, Health Insurance Counseling...
wellness event

Depression Study from the Depression Research Clinic

January 31, 2025

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age...