Embrace this season as an opportunity for personal reflection and renewal by embarking on a journey that intertwines the pursuit of purpose with ongoing individual growth. In today’s fast-paced world, discovering purpose and nurturing well-being are vital components of holistic personal development. This dynamic three-session online course, grounded in research and evidence-based techniques, empowers participants …
Events: 23rd August 2025
Registration for this event is now closed. Beginning at 9:30 a.m. on event day, we will accept walk-in registrations based on seating availability on a first-come, first-serve basis. Entry is not guaranteed. Please do not attend as a group for walk-in registration, as we may not be able to accommodate parties together. The Stanford Cancer …
Studies have demonstrated that spending time in nature can lead to a measurable reduction in stress hormones, as well as improvements in immunity, blood pressure, blood sugar levels, mood, and cognition. Rooted in ancient Japanese traditions, forest bathing is a full sensory experience that invites us to connect deeply with the natural world, calm our …