Event Category: wellness

September 30 is the last day to finish your wellness activities for incentives! Login to the program and check your progress: http://wellness.healthysteps4u.org/ Remember, while the incentive program may end on September 30, your wellness is a year-round activity. We invite you to check out all the free and discounted Wellness Tools and EA fund eligible …

Did you know that a healthy mouth can protect you from far more than tooth decay? Diabetes, heart disease, stroke, and a multitude of other diseases and medical conditions have been linked to dental disease. As such, balancing the mouthâ??s bacterial ecosystem is a great way to stop cavities, stop gum disease, and improve overall …

“Advance care planning” is the term to describe the conversations and processes involved in making what is more commonly known as a “living will” or “advance health care directive.”  In this workshop format, we’ll talk about what’s right for you and those close to you.  Whether you are a person living with a serious illness, …

Evidence shows there is a different way to learn, lead and live. When you take a limitless approach to learning, different pathways open up. Mindset messages are important, but they do not take root unless they are accompanied by a different approach to content and life. In this session, Jo Boaler Ph.D., Stanford professor, and …

Join HealthySteps to Wellness, in collaboration with CCARE, for a week-long event where experts across diverse disciplines shed insight on how compassion can transform your well-being, relationships, pursuit of meaning and inner peace, and the overall quality of your life. Compassion for yourself and others has a ripple effect. Showing compassion motivates others to be compassionate …

Join HealthySteps to Wellness, in collaboration with CCARE, for a week-long event where experts across diverse disciplines shed insight on how compassion can transform your well-being, relationships, pursuit of meaning and inner peace, and the overall quality of your life. Compassion for yourself and others has a ripple effect. Showing compassion motivates others to be compassionate …

Join HealthySteps to Wellness, in collaboration with CCARE, for a week-long event where experts across diverse disciplines shed insight on how compassion can transform your well-being, relationships, pursuit of meaning and inner peace, and the overall quality of your life. Compassion for yourself and others has a ripple effect. Showing compassion motivates others to be compassionate …

Join HealthySteps to Wellness, in collaboration with CCARE, for a week-long event where experts across diverse disciplines shed insight on how compassion can transform your well-being, relationships, pursuit of meaning and inner peace, and the overall quality of your life. Compassion for yourself and others has a ripple effect. Showing compassion motivates others to be compassionate …

Join HealthySteps to Wellness, in collaboration with CCARE, for a week-long event where experts across diverse disciplines shed insight on how compassion can transform your well-being, relationships, pursuit of meaning and inner peace, and the overall quality of your life. Compassion for yourself and others has a ripple effect. Showing compassion motivates others to be compassionate …

Winter Healthy Living Registration Opens Choose from classes, apps and coaching packages on wellness topics like resiliency, nutrition, prevention and more. Healthy Living offerings are STAP/EA-approved and eligible BeWell and HealthySteps to Wellness incentives.