Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …

Virtual Event: Unlocking the Future: AI in Asian Health Date: Thursday, May 1st,7:00–8:00 PM PST Event Description: Experience the transformative potential of artificial intelligence in shaping the future of Asian health at this exciting virtual panel discussion and flash talk event. Learn how leading experts are proactively leveraging AI to revolutionize research, enhance precision medicine, …

YogaX at Stanford Psychiatry invites you to join us for our Integrated Holistic Anatomy Yoga Series. These free, 90-minute Integrated Holistic Yoga classes are offered weekly and are open to the Stanford community and beyond. You are welcome to attend all classes in this series or to drop in for individual classes.  What is Integrated …

More and more people have the chance of living into their 80s, 90s and even beyond, but how do you maximize the opportunities to live not just long, but in good health, both mentally and physically?  When it comes to healthy aging, it’s sometimes hard to separate fact from fiction, fad from science, advice of …

YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …

Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House!  Narcan Trainings this quarter will take place in the Well House, from 7-8pm on April 7th, May 5th, and May 19th. Please note that the Well House is a substance-free residence. You can find our list of workshop dates below.  RSVP Here! Drop-ins …

Genetic Vulnerabilities and Brain Development SPEAKER Tamar Green, MD Associate Professor, Psychiatry and Behavioral Sciences Stanford School of Medicine SESSION DESCRIPTION This presentation examines the Ras/MAPK pathway's role in brain development and its link to neuropsychiatric disorders. We will discuss how germline pathogenic variants in this pathway correlate with specific brain features and conditions such …

Learn how to manage stress with useful, everyday techniques. Stress can become a chronic response that impacts who we are in subtle and substantial ways. Managing interpersonal circumstances, school, and other normal life pressures often proves challenging. The good news is that this workshop will teach you how to recognize the neurobiological triggers that sustain …

Active Workshop with Carol Sundermeyer: Spine Health & Posture Join us for an engaging workshop led by Carol Sundermeyer, featuring targeted fitness strategies and exercises to support a flexible spine, strong back, and excellent posture. This session includes both lecture and movement components. What to Bring: A mat, comfortable clothing, and shoes suitable for movement. …