Integrated Holistic Anatomy Yoga Series
YogaX at Stanford Psychiatry invites you to join us for our Integrated Holistic Anatomy Yoga Series. These free, 90-minute Integrated Holistic Yoga classes are offered weekly and are open to the Stanford community and beyond. You are welcome to attend all classes in this series or to drop in for individual classes.
What is Integrated Holistic Yoga?
– A practice of accessibility and belongingness
– A practice of beneficence
– A practice of intentional lifestyle choices
– A practice of wholeness
– A practice of integration
You can view all of YogaX's free class offerings here: https://www.yogaxteam.com/free-classes
Full event information: https://www.yogaxteam.com/free-classes