×

Login to Program

Stanford Health Care Stanford Medicine Children’s Health Stanford Health Care Tri-Valley Stanford Medicine Partners Resident/Fellow
Having trouble logging in?
×

Learn more about your program

×

Thank you for signing up to become a Wellness Champion!

Please be sure to check your work email for your welcome letter.

OK, CLOSE
×

Thank you for nominating a Wellness Champion!

Your nomination has been submitted successfully.

OK, CLOSE
Logo
SHC Logo LPCH Logo
Home > Wellness

Posts for category Wellness

Using your Educational Assistance Funds

Educational Assistance (EA) for education related to job and career development efforts. Training activities should relate ...

Learn More »
animated image of female meditating in their home

Mindfulness Resources

Self-Assessments: Mindfulness Quiz Self-Compassion Quiz   Videos: What is Mindfulness? The Space Between Self-Esteem and ...

Learn More »
Women with tied up black hair FaceTiming another individual on their cell phone outdoors

Meru Health on-the-go

  Meru Health is an online mental healthcare program that helps people prevent and overcome ...

Learn More »
daisy flowers float on clear water

Spring Healthy Living registration is open

  Spring is approaching, the season of new beginnings–a perfect time and tune into your ...

Learn More »

Pause a Moment (PAM)

Introducing a new, free well-being program for all staff  Pause a Moment (PAM) is a web-based ...

Learn More »
Young sad female caucasian UK US NHS EMS doctor carer looking through ICU window,fear uncertainty in eyes,wearing face mask gazing at sun,hope faith in overcoming Coronavirus COVID-19 pandemic crisis

Managing Uncertainty

  HealthySteps to Wellness spoke with Rosan Gomperts the Faculty Staff Help Center Director on ...

Learn More »
text board with words self care and a heart symbol behind a pink background

Self-care strategies and challenges

New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire ...

Learn More »
Welcome colorful letters with people cartoon characters over confetti, flat vector illustration isolated on white background. Cheerful business team welcoming clients.

Welcome to HealthySteps to Wellness

At HealthySteps to Wellness, we get pretty excited about health and well-being.  So, you can ...

Learn More »
two hands holding sparkers in the dark

A season for rebuilding connections

It has been two years since we celebrated a holiday season without pandemic precautions. This ...

Learn More »
Family of four; parents carrying two young children during sunset on a beach.

Happier Families, Healthier Lives

Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to ...

Learn More »