Are you eager to make lasting changes in an important area of your well-being? Join a 5-week small group coaching series guided by Stanford wellness coaches. During these interactive sessions you can share experiences, gain inspiration, and learn from one another’s successes and challenges. You’ll receive encouragement and support from your fellow participants and guidance …
Events: 24th February 2025
Improvisational theater is the art of getting onstage in front of a live audience and making up a story. The creative skills required to accomplish this – to think on your feet, to adapt to the needs of the moment, to work collaboratively with your team, and to inspire your audience – are invaluable offstage …
With the many demands we often have on our time and energy, work-life conflict is unavoidable. When we make work and life decisions that are reflective of our values and priorities, the impact on our physical, emotional and mental health can be transformative and positively influence our careers. In this four-session online workshop, you will …
5-SURE SAFE RIDES | 8PM- 2AM | 7 DAYS A WEEK | FREE A new way around campus. 5-SURE’s new app Trip-shot helps get you where you need to go, safely. Accurate wait times. Driver location. Vehicle information. Real-time updates. Similar to rideshare apps, Stanford's communities can soon schedule rides through the app. 5-SURE Safe Rides, …
Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like. PEDS 116 prepares you to become a PAID PEER educator with the SUPER and SHARE offices, and is a requirement if you want to apply …
For years, doctors and researchers have talked about the quest to increase longevity – how long we live. The newest research, however, is focused on Healthspan, which is how long we live well, free of chronic disease and disability. While many factors play a role in increasing Healthspan, the foods we consume or avoid have …
Cultivating Compassion and Resilience with Black Cultural and Artistic Practices with Dr. Kamilah Majied, MSW, PhD, Professor of Social Work, CSU Monterey Bay Many times when people think about the contributions of African Americans, they do not consider the contemplative traditions that Black people have helped to weave into the fabric of humanity such as …
Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House! Narcan Trainings this quarter will take place in the Well House, from 7-8pm on January 27th, February 10th, and February 24th. Please note that the Well House is a substance-free residence. You can find our list of workshop dates below. RSVP Here! Drop-ins …
5-SURE SAFE RIDES | 8PM- 2AM | 7 DAYS A WEEK | FREE A new way around campus. 5-SURE’s new app Trip-shot helps get you where you need to go, safely. Accurate wait times. Driver location. Vehicle information. Real-time updates. Similar to rideshare apps, Stanford's communities can soon schedule rides through the app. 5-SURE Safe Rides, …