The Early Detection of Cancer Conference Join us from 21-23 October in Portland, OR for this year’s conference which is jam-packed with engaging discussions, lightning talks from submitted abstracts and opportunities to network with experts from across the globe. We’ll also see the return of our ‘Great Debates’ as our speakers go head-to-head to debate provocative …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
The Early Detection of Cancer Conference Join us from 21-23 October in Portland, OR for this year’s conference which is jam-packed with engaging discussions, lightning talks from submitted abstracts and opportunities to network with experts from across the globe. We’ll also see the return of our ‘Great Debates’ as our speakers go head-to-head to debate provocative …
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …
Allocating time to foster wellness can be challenging. Yet research shows that even brief mindfulness practices can help alleviate cumulative effects of stress, maintain overall wellbeing, and prevent burnout. The Faculty Staff Help Center offers four weekly, 30-minute meetings (10/15, 10/22, 10/29 and 11/5) to learn and practice simple yet effective tools for grounding oneself …
The Early Detection of Cancer Conference Join us from 21-23 October in Portland, OR for this year’s conference which is jam-packed with engaging discussions, lightning talks from submitted abstracts and opportunities to network with experts from across the globe. We’ll also see the return of our ‘Great Debates’ as our speakers go head-to-head to debate provocative …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Join the 2025 Stanford Food Summit on Friday, October 24, 2025, from 8 AM to 5 PM at the Arrillaga Alumni Center, hosted by Stanford Medicine’s Plant-Based Diet Initiative (PBDI). This free, in-person event offers the Stanford community and beyond an opportunity to network across all schools, explore the latest research on food-based solutions for …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …