Sign-Up for our FREE Naloxone Trainings facilitated by PEERs and in collaboration with the Well House! Narcan Trainings this quarter will take place in the Well House, from 7-8pm on April 7th, May 5th, and May 19th. Please note that the Well House is a substance-free residence. You can find our list of workshop dates below. RSVP Here! Drop-ins …
Sir Peter Piot, a prominent leader in global health policy and practice, will be the keynote speaker at the 4th annual Rosenkranz Global Health Policy Research Symposium, daylong event that showcases innovative global health policy research from academics around the world.
In this four-week workshop series, participants will learn concepts and skills from Dialectical Behavior Therapy (DBT) that can support understanding—and more effectively responding to—one’s emotional experience. The first meeting will address Mindfulness followed by Emotion Regulation in the second week, Distress Tolerance in the third, and Interpersonal Effectiveness in the closing week. Each meeting, Help …
YogaX at Stanford Psychiatry invites you to join us for our Wisdom Wednesday practice. We will offering two ~25 min sessions each Wednesday: one beginning around 12:05 pm and a second beginning around 12:30 pm. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to …
Presented by Stanford Lifestyle and Weight Management Center Take the stress out of mealtime with Meal Planning Part 1: Master the 3 P's of Meal Planning. This webinar introduces the foundational principles of meal planning—Planning, Purchasing, and Preparation—to help you create efficient, budget-friendly, and nourishing meals for your busy lifestyle. Learn how to design weekly menus, …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. The initial meeting will take …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Joseph Liao, MD, will discuss causes of chronic low back pain and explore new and effective minimally invasive treatments.
YogaX at Stanford Psychiatry invites you to join us for our Integrated Holistic Anatomy Yoga Series. These free, 90-minute Integrated Holistic Yoga classes are offered weekly and are open to the Stanford community and beyond. You are welcome to attend all classes in this series or to drop in for individual classes. What is Integrated …