Discover how imagining your future self can support optimism, motivation, and emotional balance in the present moment. Join us for a thoughtful space to pause, reflect, and reconnect with the person you are becoming. Grounded in research from psychology, adult development, and well-being science, this three-session online class blends brief, evidence-based insights with guided reflection …
Events: 28th April 2026
In today’s world – flooded with conflicting nutrition advice, diet trends, and curated social media messages – it is easy to feel disconnected from our bodies. Confusing and often contradictory recommendations about what, when, and how to eat can leave people spinning, unsure of which messages to trust and increasingly distanced from their own internal …
Canary Center Symposium The Canary Center at the Stanford School of Medicine will host the Canary Center Symposium on Tuesday, April 28, 2026 at Li Ka Shing Center, Berg Hall. The Symposium will convene scientists interested in minimally invasive strategies to detect diseases including cancer at earlier, more curable stages. The program will include a dynamic lineup …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.