This talk examines how age and generational differences shape smartphone adoption patterns in South Korea, one of the world's most rapidly aging societies. Using discrete-time hazard models, the analysis investigates whether digital divides reflect temporary life stage effects or persistent generational differences that accompany cohorts throughout their lives. Preliminary results reveal striking heterogeneity both across …
Events: 1st April 2025
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
Join us at the Women’s Community Center for Fondue & Flowers, a cozy, creative night where everyone is welcome to come celebrate love in all its forms. ?? We’ll have all the supplies ready for: Personalized ceramic vase painting Bouquet making (perfect to pair with the vase you design!) And as a sweet bonus… Rom-coms …
What matters most to you? If you were facing serious illness, what kind of care would you want? If you couldn’t speak for yourself, who would? Planning for your future care can bring peace of mind – to you and your loved ones. Advance care planning is a process that helps you decide and document …
Michael Blyumin, PharmD, CDCES, will provide essential guidance on how Medicare covers diabetes-related care and services. This webinar will be presented by Michael Blyumin, PharmD, CDCES, who is a clinical pharmacist and certified diabetes care and education specialist at Stanford Health Care.
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
A heart failure diagnosis doesn’t mean stopping the activities you love. Join Eldrin Lewis, MD, MPH, as he outlines modern approaches to care from initial diagnostic workup to the Four Pillars of therapy—the foundational medications for heart failure. Dr. Lewis will share essential strategies for integrating quality of life into your care plan, empowering you …
Discover the vibrant flavors and proven health benefits of the Mediterranean way of eating! Known for supporting heart health and longevity, the Mediterranean diet emphasizes fresh, plant-based foods, healthy fats like olive oil, whole grains, and lean proteins such as fish and poultry—all while keeping red meat and added sugars to a minimum. In this …
Have you ever found yourself struggling to calm the mind or clear your thoughts during meditation? The first step towards a profound meditation experience is complete relaxation of body and mind. Often the stress we store in our bodies holds us back from experiencing the deep calm within. In this webinar, we will explore ways …
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In this three-part series, we will use principles of Acceptance and Commitment Therapy to help students learn accessible, in-the-moment coping strategies to move through distress and discomfort. This virtual group is appropriate for students seeking support for mild to moderate anxiety/depression. This group is held on February 3, 10, and 17 from 2-3pm over Zoom. …