Want to become a PEER? You may have seen current PEERs running events like Dry January, Sex in the Dark, and weekly Naloxone and Upstander trainings for our community. We will highlight upcoming PEER events throughout the course so you can attend and get a feel for what the role really looks like. PEDS 116 prepares you to become a PAID PEER educator with the SUPER and SHARE offices, and is a requirement if you want to apply …
Events: 1st April 2025
Healthy Habit Challenge – Plan for Sleep. Join our March challenge focused on sleeping well. Rejuvenating your life through sleep. Look out for more information about the challenge on the HealthySteps to Wellness platform during March.
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
Hosted by Stanford MedicineCommunity Outreach https://web.cvent.com/event/b33d5da6-a492-404e-8b4b-d5b7a8692caf/websitePage:5e569cef-92a7-4d0f-a801-6880cf0cefbe Secrets to Brain Vitality As women, we have a greater risk of developing dementia during our lifetimes than men. One obvious reason—we live longer. But that doesn’t tell the whole story. There is so much in our control to help stave off cognitive decline. Join brain health and memory disorders expert Dr. …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
Bring your questions about perimenopause and menopause to this free Q&A session featuring two women’s health and menopause experts: Stacy Sims, PhD – internationally known exercise physiologist and nutrition scientist Karen Adams, MD, OB-GYN – director of Stanford’s Menopause & Healthy Aging program Moderators will be: Anne Friedlander, PhD, Assistant Director of Stanford Lifestyle Medicine and Adjunct Professor of …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …