This 6-session support group, co-facilitated by two MHT clinicians, offers a student-centered space to show up as you are, connect with peers, and build community. Together we’ll explore ways to navigate academic and professional stress, manage anxiety, reflect on identity-related experiences, and address impostor feelings- along with other student-led topics. The group also fosters moments …
South Korea is projected to become the world’s most aged country by 2045, raising concerns about the fiscal sustainability of healthcare (HC) and long-term care (LTC) systems. This study examines the impact of long-term care insurance (LTCI) coverage expansions on healthcare utilization and expenditures in South Korea, using nationwide claims data from 2006 to 2019. …
Co-sponsored with the Black Staff Alliance The Black Staff Alliance and the Faculty Staff Help Center extend the theme of wellness throughout the year with the offering of monthly, mental wellness drop-in groups that center the experiences of faculty, staff, retirees, and postdocs. This group aims to create a welcoming and inclusive space for employees …
Offered by Counseling and Psychological Services (CAPS) and the Graduate Life Office (GLO), this is a six-session (virtual) group where you can vent, meet other graduate students like you, share goals and perspectives on navigating common themes (isolation, motivation, relationships), and learn some helpful coping skills to manage the stress of dissertation writing. If you’re …
Our emotions affect us and our relationships, and our relationships impact our emotions. This virtual Dialectical Behavior Therapy (DBT) group is a quarter-long workshop-style group on how to identify and work with intense emotions. DBT addresses skills to understand and regulate emotion, tolerate distress, and be more effective in interpersonal concerns. Each group includes mindfulness …
Kristina Schmidt, PharmD, MS, BC-ADM, CDCES, shares updates in diabetes medications, including newly approved drugs, changing uses for existing ones, and their impact on diabetes care. She will share ways to navigate drug shortages, with strategies for therapy prioritization, alternative options, and practical advice for patient counseling and maintaining continuous care. This presentation is part …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Don’t miss Health Matters 2026 Visionary scientists. Expert health care providers. Thought-provoking presentations. Hands-on activities. It’s all waiting for you at Health Matters, Stanford Medicine’s free community event. Whether you’re looking for the latest insights to support your heart health or simple tips to improve your nutrition—and everything in between—we’ve got you covered. Join us …
Counseling & Psychological Services is happy to offer Rooted! This is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with themselves, and learn coping skills for managing graduate life at Stanford. Facilitated by Cierra Whatley, PhD & Katie …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …