This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making the practice appropriate for a wide range of …
Open to the Stanford Community: The 5th annual Rosenkranz Global Health Policy Symposium May 28, 2026. The symposium will begin with a panel discussion of global health leaders, followed by a keynote featuring Dr. Chelsea Clinton in conversation with Secretary Condoleezza Rice, exploring the current landscape and future directions for global health.
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Join us for the third annual Christine Mona Khademi lecture with Dr. Rose T. Faghih. As new physiological sensing technologies become available for continuous monitoring of physiological signals, the dynamic response to external influences such as environmental inputs can be quantified. This research focuses on developing mathematical algorithms for dynamically tracking mental and physical health …
Peer support meeting open to students in recovery, curious abut recovery or want to be an ally to someone in recovery.
Welcome to QTrees, a supportive and inclusive space designed specifically for queer Stanford students navigating their unique journeys. This group during Winter quarter provides a safe, affirming environment where members can explore their LGBTQ+ identities, share experiences, and find solidarity with others who understand their struggles and triumphs. QTrees will meet for 60 mins, weekly …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making the practice appropriate for a wide range of …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Peer support meeting open to students in recovery, curious abut recovery or want to be an ally to someone in recovery.