?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.
?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.
Lindsey Dolich Felt, PhD Stanford University – Program in Writing and Rhetoric Abstract: "In this talk, I will share my personal experience as a user with cochlear implants, and discuss the history and future of this device's development. Introducing historian of science and technology Mara Mills' term "bionic rhetoric," I will explain how the cochlear …
Leah shares evidence-based recommendations to help you move from thinking about a healthy change to taking action and motivating you to start now! Whether you’re trying to improve habits around food or movement to keep glucose in range, Leah’s 3 steps for healthy change will help you get there. This webinar will be presented by …
Healthy Habit Challenge: Organize Your Finances
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making the practice appropriate for a wide range of …
A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to see if it is safe and whether it improves symptoms of MDD when taken with your …
During this four-week discussion group series, participants will examine their experience of burnout, including its various sources and contributing factors, before exploring strategies for harmonizing personal and professional life. Help Center counselors Ilana Hayutin and Joe Orovecz will share frameworks for understanding burnout and facilitate activities that support the development of personalized paths forward. Topics …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …