Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Make your holidays sweeter without the guilt. Discover scrumptious recipes and tips to enjoy festive treats while keeping your health in check, ensuring everyone can indulge in the joy of the season! This webinar will be presented by Jillian Ringrose, RD, CDCES, who is a registered dietitian and certified diabetes care and education specialist at …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …
Explore delicious mocktails and low-sugar drink options that are alcohol-free and diabetes-friendly, perfect for elevating your holiday celebrations! Discover creative recipes that are both festive and health-conscious, ensuring everyone can partake in the cheer while minimizing the added sugars and alcohol. Learn how to mix flavorful beverages that cater to various dietary needs while still …
?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.
?? Winter Hours Update ?? Rec & Wellness facilities at AOERC, Avery Rec Pool, Climbing Wall, and Outdoor Center will be closed Dec 15 – Jan 4. ACSR & Ford will be open 8:00 AM – 10:00 PM. All facilities closed: Dec 24–25 & Dec 31–Jan 1.