Event Category: wellness

The concept of neurodiversity describes the natural variation in how people experience and engage with the world. Recognizing the strengths of neurodivergent individuals can be empowering and lead to favorable outcomes for both the individual and the entire community. Join Dr. Lawrence Fung, Associate Professor of Psychiatry at Stanford School of Medicine, as he describes …

Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities.  There are two grant application cycles in 2025. The first grant …

YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …

The Harvey J. Cohen, MD, PhD, Endowed Lectureship in Pediatrics Metabolism, T Cells, and the Thymus PRESENTED BY Katja Weinacht, MD, PhD Assistant Professor, Pediatrics, Stem Cell Transplantation Stanford School of Medicine   SESSION DESCRIPTION This lecture will give an overview over Dr. Weinacht's research program. Participants will learn how lineage-specific metabolic checkpoint control can …

Presented by Stanford Lifestyle and Weight Management Center Discover the essential building blocks of a sustainable and healthy lifestyle in this engaging webinar, Big 3: Power Up with Protein, Fiber, and Hydration. Join us to explore the science-backed benefits of these nutritional powerhouses and learn practical strategies for incorporating them into your daily routine. Whether you’re …

Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …

YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …

In Recognition of Women’s History Month From Insights to Impact: A Strategic Roadmap for Excellent and Equitable Health Outcomes   PRESENTED BY Ndidi Unaka, MD, MEd Chief Health Equity Officer, Stanford Medicine Children's Health   EDUCATION GOALS Articulate the need for an unrelenting pursuit of pediatric population health and health equity (PHHE).  Gain critical insights …

  Connect and Recharge Welcome to your virtual wellness experience expo where you can participate anytime, anywhere, all month long. This year, enjoy an immersive experience to foster meaningful connections, self-care strategies, mindfulness, and more. We’ve curated tools and resources for restorative practices brought right to you.    Take part in your wellness experience: Check …

Connect and Recharge   Join HealthySteps to Wellness for our annual celebration of health and well-being. This year, we’re transforming our annual wellness fair into a Wellness Experience Expo—a reimagined immersive experience to foster meaningful connections, self-care strategies, mindfulness, and meeting the people who support your well-being.  Look forward to a diverse range of engaging …