YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
Hosted by Stanford MedicineCommunity Outreach https://web.cvent.com/event/b33d5da6-a492-404e-8b4b-d5b7a8692caf/websitePage:5e569cef-92a7-4d0f-a801-6880cf0cefbe Secrets to Brain Vitality As women, we have a greater risk of developing dementia during our lifetimes than men. One obvious reason—we live longer. But that doesn’t tell the whole story. There is so much in our control to help stave off cognitive decline. Join brain health and memory disorders expert Dr. …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
Bring your questions about perimenopause and menopause to this free Q&A session featuring two women’s health and menopause experts: Stacy Sims, PhD – internationally known exercise physiologist and nutrition scientist Karen Adams, MD, OB-GYN – director of Stanford’s Menopause & Healthy Aging program Moderators will be: Anne Friedlander, PhD, Assistant Director of Stanford Lifestyle Medicine and Adjunct Professor of …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Rooted! Is a support group for Black-identified Stanford graduate students that is designed to be a confidential space for students to speak their minds, build community, rest, connect with themselves, and learn coping skills for managing graduate life at Stanford. Graduate school is naturally stressful, rigorous, and will challenge you in unexpected ways. That stress …
An informative session on how to effectively communicate with your doctor about cardiovascular risk, focusing on the critical role of ethnicity and demographics in improving health outcomes. Gain valuable insights and actionable questions that will empower you to take control of your heart health and advocate for personalized care tailored to your unique background. This …
Each year, HealthySteps to Wellness awards $200 to $1,000 wellness grants to eligible departments from Stanford Health Care, Stanford Health Care Tri-Valley, Stanford Medicine Children’s Health (including Packard Children’s Health Alliance), and Stanford Medicine Partners that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2025. The first grant …