Join us for a webinar to explore what the recently updated Dietary Guidelines for Americans say and why nutrition advice can feel so confusing. You will learn how nutrition science is translated into public policy, where the evidence is strong, and where uncertainty remains. We’ll unpack why topics like protein, ultra-processed foods, and plant-based diets …
Events: 28th August 2026
Nature journaling is a peaceful activity to help you unwind, slow down, and find wonder and joy in the little things. It is also a meditative activity that emphasizes the process over the product. It is about noticing and recording what piques our curiosity using words, pictures, and numbers. Join us for a hands-on workshop …
On Demand: Plant-rich snacks can help you feel energized and satisfied throughout the day. In this video, learn how to prepare two easy, delicious, plant-rich snacks! Stanford Registered Dietitian Leah Groppo demonstrates how to make a flavorful tofu dip and tasty nutty energy bites. Developed by Stanford Registered Dietitians with support from Stanford Health Care Clinical Nutrition …