Healthy Habit Challenge – Stay Vulnerable. Join our June challenge focused on men’s health. Embracing vulnerability. Look out for more information about the challenge on the HealthySteps to Wellness platform during June.
Events: 11th June 2025
Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …
Co-sponsored by the Stanford Faculty Staff Help Center Join us for a virtual book club to discuss Hour of the Heart by renowned psychotherapist Dr. Irvin Yalom and his son Benjamin Yalom. Life is precious and our time together, short. Hour of the Heart shows us how to relate to each other better in the …
YogaX at Stanford Psychiatry invites you to join us for our Wisdom Wednesday practice. We will offering two ~25 min sessions each Wednesday: one beginning around 12:05 pm and a second beginning around 12:30 pm. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to …
Set aside the busy world and engage your visual mind with nature. In this small group experiential workshop, you will be guided in a sequence of drawing activities as you develop skills to create a colorful and beautiful piece of art. Using objects from nature, we will be playful, yet mindful, as we focus on …