Step into Sustainability The world is changing—and cities are too! Join the adventure of our team destination challenge and learn how eco-friendly cities are changing the world. Take a virtual tour to see some unique sustainable practices, from shark sanctuaries in Micronesia to vertical gardens in France. Discover groundbreaking eco-friendly innovations, stay active, and earn points …
Events: 10th April 2025
Connect and Recharge Welcome to your virtual wellness experience expo where you can participate anytime, anywhere, all month long. This year, enjoy an immersive experience to foster meaningful connections, self-care strategies, mindfulness, and more. We’ve curated tools and resources for restorative practices brought right to you. Take part in your wellness experience: Check …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
In times of uncertainty and transition, it can often feel like we’re facing the unknown alone. But with the right tools and mindset, it’s possible to stay connected, supported, and focused—turning challenges into opportunities for growth. This dynamic, two-part online class series offers you practical strategies to skillfully navigate life’s difficult moments, both at work …
Are you working past age 65 and still covered by an employer health plan? Maha Justi, HICAP Counselor San Mateo County, will discuss how Medicare interacts with your current coverage and guide you through the process of transitioning from an employer plan to Medicare. Learn how to avoid common pitfalls, including issues such as HSA …