Step into Sustainability The world is changing—and cities are too! Join the adventure of our team destination challenge and learn how eco-friendly cities are changing the world. Take a virtual tour to see some unique sustainable practices, from shark sanctuaries in Micronesia to vertical gardens in France. Discover groundbreaking eco-friendly innovations, stay active, and earn points …
Events: 9th April 2025
Connect and Recharge Welcome to your virtual wellness experience expo where you can participate anytime, anywhere, all month long. This year, enjoy an immersive experience to foster meaningful connections, self-care strategies, mindfulness, and more. We’ve curated tools and resources for restorative practices brought right to you. Take part in your wellness experience: Check …
This class is co-sponsored by the Stanford WorkLife Office. Caregiving for an adult is a skill-based practice, yet many times people fall into a caregiver role out of necessity, with little preparation for what is involved or how to be effective. In this free webinar, we will go over the nuts and bolts of caregiving, …
YogaX at Stanford Psychiatry invites you to join us for our Wisdom Wednesday practice. We will offering two ~25 min sessions each Wednesday: one beginning around 12:15 pm and a second beginning around 12:45 pm. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to …
Healthy snacks are an important part of any nutrition plan. The right snack can help maintain steady energy levels, support brain function, and keep hunger in check between meals, keeping you focused and on track with your wellness goals. Join us for a virtual cooking class where we’ll create simple and delicious anti-inflammatory snacks that …