Join us for an engaging webinar with a practicing gastroenterologist, where we delve into five crucial topics surrounding digestive well-being: the microbiome, irritable bowel syndrome, celiac disease, constipation, and colon cancer screening. This session is designed for anyone eager to enhance their understanding of gut well-being. During the webinar, we will explore the fascinating world …
Events: 1st April 2025
Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.
Curious about pickling and fermentation? Ready to turn simple spring vegetables into something tangy, crunchy, and full of flavor? Join us for a hands-on demonstration that explores the art, science, and everyday logistics of fermenting vegetables at home. We’ll walk through the practice and science of fermentation, explore several simple recipes, then put our new …
Michael Fredericson, MD, FACSM, presents the latest research on the science and practice of fitness for longevity, health, and optimizing performance. Michael Fredericson, MD, FACSM, is professor of physical medicine and rehabilitation (PM&R) at Stanford University and director of PM&R sports medicine in the Department of Orthopaedic Surgery, co-director of the Stanford Longevity Center, and founder …
Concern about memory loss and brain health is common. Fortunately, the science of brain health has made meaningful progress in recent years, offering more clarity and hope than ever before. Join us for an evidence-based webinar to separate fact from fiction on brain health. Led by a trained gerontologist, this session breaks down current brain …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.
Weekly Al-Anon Sunday meeting at Rogers House. Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.
Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.
Navigate menopause with clarity and confidence. Lindsay Kennedy, PA-C, will discuss menopause basics, key lifestyle recommendations, and targeted weight-management strategies—designed to empower you with knowledge and action. Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.