Menopause & Metabolism: Understanding Changes and Taking Action

Navigate menopause with clarity and confidence. Lindsay Kennedy, PA-C, will discuss menopause basics, key lifestyle recommendations, and targeted weight-management strategies—designed to empower you with knowledge and action.

Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly webinar series, hosted by the Stanford Lifestyle and Weight Management Center, is open to all adults seeking to enhance their knowledge and tools for effective weight management and improved well-being. You don’t need to be a Stanford patient to participate—everyone is welcome!

Lindsay Kennedy, PA-C, is a Physician Assistant with the Stanford Lifestyle and Weight Management Center.