In this engaging 3-session course, you will explore a blend of theory, practice, and guided meditation to strengthen connection in both personal and professional relationships. You’ll learn practical tools to communicate more clearly, listen more deeply, and build trust—so your relationships can feel more supportive, resilient, and meaningful. Across the series, we’ll focus on the …
Events: 1st April 2025
Grief after loss can overwhelm us with a host of strong emotions, numbness, and confusion. While resilience often emerges over time, healing can also be actively nurtured through attention, expression, and care. Expressive art can be a welcome resource during this difficult time, allowing for a deepened connection with one’s lost loved one, a release …
Open to the Stanford Community: The 5th annual Rosenkranz Global Health Policy Symposium May 28, 2026. The symposium will begin with a panel discussion of global health leaders, followed by a keynote featuring Dr. Chelsea Clinton in conversation with Secretary Condoleezza Rice, exploring the current landscape and future directions for global health.
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Join us for the third annual Christine Mona Khademi lecture with Dr. Rose T. Faghih. As new physiological sensing technologies become available for continuous monitoring of physiological signals, the dynamic response to external influences such as environmental inputs can be quantified. This research focuses on developing mathematical algorithms for dynamically tracking mental and physical health …
Do you spend several hours of your day at a desk, on a computer, or on your phone? Modern technology is amazing in so many ways, but it is also wreaking havoc on your body. The good news is that there are simple ways to offset the impact of sitting. Join us for an interactive …
Breathing is a constant in our lives from the moment we are born. It is also a subtle mirror reflecting various physical and mental imbalances. Breathing properly can allow us to live longer and healthier lives. Breathing poorly, by contrast, can exacerbate and even cause a laundry list of chronic diseases. By correcting and consciously …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.
Weekly Al-Anon Sunday meeting at Rogers House. Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.
Our ears do much more than help us hear. They support balance, spatial awareness, and our ability to stay connected to the world around us. In this engaging and practical free webinar, you’ll learn the essentials of ear and hearing health, including basic ear anatomy and how the inner ear plays a vital role in …