This class is co-sponsored by the Stanford WorkLife Office. Your baby’s sleeping patterns can feel mysterious, unpredictable, and exhausting. From short sleep cycles to frequent night wakings, many parents are left wondering what’s normal and whether they’re doing something wrong. Understanding how infant sleep develops can bring clarity, confidence, and much-needed relief during the first …
Events: 1st April 2025
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Memory loss becomes more common with age and can be an early sign of Alzheimer’s disease. Victor W. Henderson, MD, MS, will discuss memory impairment and its relation to aging, Alzheimer’s disease and other forms of dementia, and modern approaches to diagnosis and treatment. Victor Henderson, MD, MS, is professor in the Departments of Epidemiology & …
Celebrate a decade of discovery with the Stanford Diabetes Research Center at our 10th Anniversary Annual Frontiers in Diabetes Research Symposium! Theme: Gut–Brain Axis in Diabetes and Obesity – featuring cutting-edge research, inspiring talks, and opportunities to engage with outstanding diabetes researchers and rising trainees shaping the future of metabolic health. Keynotes by: RANDY …
Weekly Sunday Alcoholics Anonymous Meeting on campus at Rogers House.
Weekly Al-Anon Sunday meeting at Rogers House. Al-Anon is a fellowship of people who have been affected by the substance abuse of a loved one.
Healthy Habit Challenge: Remove Devices from Bedroom
Feed your brain as well as your body in this engaging and informative cooking demonstration focused on enhancing cognitive health through nutrition. This class will explore the science behind brain-supportive foods and how everyday cooking can become a powerful tool for protecting memory, improving focus, and promoting long-term brain health. You will learn how to …
Do you wonder what it means to be “healthy as a horse?” This 4-session class series uses the horse-human relationship to enhance our ability to breathe deeply and relax, to self-regulate our emotions, and to apply other stress relief techniques. Horses help us develop these skills through their magnificent strength, grace, and reading of body …
Weekly Tuesday Alcoholics Anonymous Meeting on campus at Rogers House.