Ralf Hotchkiss Whirlwind Wheelchair International Abstract: Ralf Hotchkiss will track the design of the Whirlwind Wheelchair from its beginning thirty years ago to the present and on into the future. From the first design breakthroughs of barefoot blacksmiths to the high tech testing and manufacturing methods of today, surprise breakthroughs in basic wheelchair design have …
Events: 1st April 2025
Please note the location change in Winter Quarter. Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no …
The latest science is transforming how we think about aging. Research now shows that muscle acts as a dynamic organ—fueling metabolism, protecting brain health, strengthening immunity, and driving recovery. Sarita Khemani, MD, shares the latest research and insights on how muscle strength predicts healthspan, the evidence-based strategies that can help you build resilience, and where …
Peter Jackson, PhD Professor, Departments of Microbiology and Immunology, and Pathology, Stanford University "Primary Cilia as Metabolic Signaling Hubs in Obesity and Type 2 Diabetes: How Proteomics Translates Human Genetics into Mechanism"
The ancient Indian healing system of Ayurveda provides profound insights into how to balance the body and mind to be in harmony with nature. These holistic principles have much to offer to help us navigate the stresses of modern life. Join us for an exploration of the Ayurvedic principles of stress reduction in this enriching …
Stanford Healthy Living Spring Registration Opens
Speak Up Did you advocate for yourself today? Login to your wellness account on March 9 – 15 and discover how advocating for yourself can improve your overall wellbeing in the Speak Up Challenge. Join today! Why it matters? Self-advocacy involves speaking up for yourselves or communicating our needs and boundaries to those around …
Unlock a new pathway to relaxation and inner focus. The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Because the design evolves organically, it is impossible to make a mistake. Some have found that the Zentangle process can help promote a state of flow, calm anxious …
Join us for SHE Talks on Tuesday, March 10—an impactful morning of health insights from sources you can trust. Hear from four leading Stanford experts who will discuss the topics that matter to you most, from the foods you eat and how they influence your health to the power of movement as medicine, preventive health …
Menopause brings more than just physical changes—hormonal shifts can also impact your mood, mental clarity, and overall well-being. From increased anxiety and disrupted sleep to unexpected weight changes and brain fog, these symptoms can make it harder to feel like yourself. However, there are effective solutions to help you restore balance. Join our free expert-led …