Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …
Events: 1st April 2025
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …
Join this practical session with tips on navigating restaurants and social events while maintaining a nutritious diet. Learn how to choose meals that satisfy your taste buds without the extra calories. Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …
Raising a teenager comes with its own unique set of challenges. This workshop offers practical communication tools to help your teen listen more effectively, understand expectations, and respond appropriately. You'll learn what to do when your teen resists directions or pushes boundaries, and explore positive, age-appropriate strategies to strengthen cooperation and mutual respect at home.
Please join us online for the 16th International PRT Conference. Introductory and Advanced tracks available, focused on evidence-based naturalistic strategies for increasing motivation and developing meaningful communication skills. Parent/Caregivers, Educators, and Clinicians Welcome. Partial scholarships may be available, please contact PRTautism@stanford.edu to apply. Register by August 20, 2025 for a discounted registration rate of $75.00. …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
Food@Stanford Seminar The Food@Stanford Seminars highlight innovative food-related research seeking to create nutritious, health-promoting, and sustainable food futures. Refreshments will be available for registered guests after the presentations. RSVP here by Monday, September 22 at 5:00 PM Speaker: VAYU HILL-MAINI, Assistant Professor of Bioengineering From lab to table: harnessing fungi for sustainable food production
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …