YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
Events: 1st April 2025
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …
Reenergize your body and mind with Get Moving to Energize Your Body and Mind. This interactive session highlights the incredible wellness benefits of regular physical activity and features seated chair exercises suitable for all fitness levels. Learn how incorporating movement into your daily routine can boost energy, improve mood, and support overall health. Join us …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …
Registration for this event is now closed. Beginning at 9:30 a.m. on event day, we will accept walk-in registrations based on seating availability on a first-come, first-serve basis. Entry is not guaranteed. Please do not attend as a group for walk-in registration, as we may not be able to accommodate parties together. The Stanford Cancer …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
We are excited to showcase their hard work at the Wu Tsai Human Performance Alliance Summer Research Symposium on Tuesday, August 26, 2025, from 4-6 pm in the Stanford Neurosciences Building, Gunn Rotunda (E241). Schedule: The Symposium will kick off with a keynote address by Professor Deborah Kado, MD. Following that, our Wu Tsai Performance Undergraduate Scholars will share 1-minute lightning talks about …
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help …