These weekly classes are taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga, which is a practice of accessibility and belonging, intentionality, and beneficence that honors the whole person and offers a wide variety of yoga practices. Meets every Wednesday 6-7p via zoom. Free for faculty, staff, and students at Stanford.
Events: 1st April 2025
Looking to start the new year with greater intentionality and purpose? YogaX, in the department of Psychiatry, has a variety of integrated holistic yoga courses and programs with start dates this month, all of which are dedicated to enhancing individual and collective wellbeing and resilience through an innovative fusion of yoga's ancient wisdom and the …
Healthy Habit Challenge – Workout Time. Join our January challenge focused on getting active. Committing to moving your body. Look out for more information about the challenge on the HealthySteps to Wellness platform during January.
Join Help Center clinicians Amy Friedman and Jaimie Lyons in a discussion group for parents to share the full range of their experiences while feeling supported by others who are negotiating this exciting, though challenging, phase of parenting. Participants are invited to bring an open mind and curiosity for a lively and safe exchange of …
Victor Carrión, MD, will talk about early-life exposure to traumatic events and the development of prevention and treatment interventions to reverse changes and build resilience.
This symposium will look at these questions specifically as applied to longevity, uniquely from the investor, scientist, and the founder viewpoint. The symposium will provide a foundation to the field with talks from investors, scientists and company founders who will explain their respective perspectives, and will include talks from Stanford faculty involved with startups and …
From January 18 to June 8, YogaX at Stanford Psychiatry will host a fully online 200-hour yoga teacher training (YTT200) designed for individuals who want to embark on teaching yoga in healthcare settings. The YogaX program offered through Stanford Psychiatry represents an innovative fusion of yoga's ancient wisdom and the latest insights from modern psychological …
Join the Cyber Policy Center on January 21 from 1PM–2PM Pacific for a seminar with Jennifer Allen, moderated by Jeff Hancock. Stanford affiliates are invited to join us at 12:40 PM for lunch, prior to the seminar. Low uptake of the COVID-19 vaccine in the US has been widely attributed to social media misinformation. To evaluate this claim, …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
The recent LA fires are a wakeup call to many about the elevated wildfire risk Californians face. The question is not whether another major wildfire will strike the San Francisco Bay Area in the future, but when. Wildfires are becoming more frequent and intense, and wildfire experts concur we should not be surprised nor caught off guard …