The New Year is a meaningful time for new beginnings. As we launch into 2025, this is a perfect time to review your intentions and develop a plan which allows you to focus your efforts day-to-day and make positive, lasting change in your health and wellness. Join us for this fun, two-session online workshop that takes …

The New Year is a perfect time to get clear on what it is we want to create in our lives and in the world. One way to do this is with a vision board – a creative process of visualizing your intentions for growth using pictures, images, quotes, and affirmations. The power of visual intention …

Introducing the COMP 005 Study Learn more about a study looking at a new investigational treatment approach for treatment-resistant depression using an investigational medicine alongside psychological support. You may be able to join the study if you: — Are 18 years of age or older — Have been diagnosed with major depression and have not …

Join us for 11th Annual Stanford Global Health Research Convening, which takes place Wednesday, January 29, 2025 at the Arrillaga Alumni Center on Stanford University campus. The theme is One Health: Highlighting interdisciplinary research that recognizes and promotes the interconnected health of humans, animals, and the environment. The Annual Global Health Research Convening fosters discussion among …

Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, “eat up” our energy, and keep us from living our best lives yet. Discover an alternative to the …

Are you or a loved one suffering from uncomfortable perimenopausal symptoms like hot flashes, night sweats, and more? While no eating pattern can stop the natural decline of hormone levels as women age, recent studies show that what you eat can play a favorable role in managing symptoms. Join us for a virtual cooking class …