Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare and education are discussed with world leading physicians and scientists. Current Series: Hot Topics Mini-Series Covid-19 Mini-Series Pediatric Pulse Mini-Series Streaming now on all major podcast platforms.
Events: 31st July 2024
Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, “eat up” our energy, and keep us from living our best lives yet. Discover an alternative to the …
With the many demands we often have on our time and energy, work-life conflict is unavoidable. When we make work and life decisions that are reflective of our values and priorities, the impact on our physical, emotional and mental health can be transformative and positively influence our careers. In this four-session online workshop, you will …
Homeostasis describes how the human body regulates fluid, nutrients, and temperature balance. American diet culture tells us that “clean eating,” fasting, and cleansing are the best ways to find balance. These messages lead to confusion and sometimes anxiety over not doing the right thing. Join this four-week online class series to learn and practice sound …
This practical introduction to the ancient wisdom of Traditional Oriental Medicine (TOM), also often called Traditional Chinese Medicine (TCM), is a five-session online class series in which knowledge and practical self-care skills are cultivated for the purpose of improving and strengthening the healing potential of your body. You will learn basic TOM, including theories of …
Are you tired of feeling stuck in your attempts to adopt healthier habits? Don’t let the cycle of unfulfilled intentions discourage you! This online workshop will equip you with the tools and strategies you need to break free from this vicious cycle and experience lasting change. Through a combination of interactive learning, practical examples, and …
Are you tired of relying on takeout and processed foods, but struggling to find time and motivation to cook at home? Join us to learn some practical tips to make preparing your own meals a regular part of your routine. Over two online sessions, you will learn steps to plan and prepare meals that will …
Our minds are considered to be our most valuable asset, but when incessant thinking, daydreaming, or random thoughts distract us, our own mind can become a barrier to deep peace. Research has shown meditation to be effective for stress reduction, emotional self-regulation, improved quality of life, sleep, and behavior change, among other physical and psychological …
Nothing says summer quite like grilling outdoors with friends and family. While hot dogs and burgers may be the traditional fare, it is time to elevate your grilling game and support your health! Join us for a virtual cooking class where you will prepare a summer grilling menu that is simple, delicious, and nourishes you …
Learn how you can build bone mass and muscle mass, improve flexibility and balance, maintain joint mobility, and support a healthy spine by joining this 4-session workshop series.