Celebrate a decade of discovery with the Stanford Diabetes Research Center at our 10th Anniversary Annual Frontiers in Diabetes Research Symposium! Theme: Gut–Brain Axis in Diabetes and Obesity – featuring cutting-edge research, inspiring talks, and opportunities to engage with outstanding diabetes researchers and rising trainees shaping the future of metabolic health. Keynotes by: RANDY …
Peer support meeting open to students in recovery, curious abut recovery or want to be an ally to someone in recovery.
Flourish Fest 2026 is a campus-wide celebration focused on mental health awareness, reducing stigma, and building community at Stanford. Floating Lanterns Well-Being Resources Student Performances Dance Party Ice Cream & Snacks Giveaways Learn More About The Flourish
Healthy Habit Challenge: Remove Devices from Bedroom
Welcome to QTrees, a supportive and inclusive space designed specifically for queer Stanford students navigating their unique journeys. This group during Winter quarter provides a safe, affirming environment where members can explore their LGBTQ+ identities, share experiences, and find solidarity with others who understand their struggles and triumphs. QTrees will meet for 60 mins, weekly …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
Learn about how stress and anxiety show up in your body, emotions, thoughts and behaviors, and gain skills to lower anxiety in each area. Increase your ability to manage anxious thoughts and develop skills to recognize the role of systems of oppression and conditioning in anxiety. You will create an individualized plan for recognizing and …
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making the practice appropriate for a wide range of …
Kristina Schmidt, PharmD, MS, BC-ADM, CDCES, shares updates in diabetes medications, including newly approved drugs, changing uses for existing ones, and their impact on diabetes care. She will share ways to navigate drug shortages, with strategies for therapy prioritization, alternative options, and practical advice for patient counseling and maintaining continuous care. This presentation is part …
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.