Ariana Royzman, PharmD, will talk about non-prescription options that can be helpful alongside regular diabetes medications. She will review how well they work, safety, side effects, drug interactions, and offer tips on discussing these options with your healthcare provider. This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine …
Please note the location change in Winter Quarter. Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no …
Bertha Chen, MD, will talk about the types, prevalence, and impact of female urinary incontinence. She will share treatment options ranging from lifestyle modifications and medications to surgical interventions, and emerging therapies. This webinar will be presented by Bertha Chen, MD, who is a Professor of Obstetrics and Gynecology at Stanford University School of Medicine …
Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …
Empowered Relief® is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University. Empowered Relief® was developed by Beth Darnall, PhD, and has been embedded into clinical pathways at Stanford University since 2013. Early positive scientific results led to major NIH funding to further study the benefits and mechanisms …
This is a disability-affirming discussion group for staff, faculty, and post-docs co-sponsored by the Disability Staff Forum and the Faculty Staff Help Center. The group aims to create a space for disabled community members to connect and talk about topics of interest, moments of excitement, and challenges they are facing. The group centers the experience of …
YogaX at Stanford Psychiatry invites you to join us in our upcoming online 30-hour course, “Therapeutic Breathwork: Pranayama for Integrated Holistic Healthcare.” The YogaX program offered through Stanford Psychiatry represents an innovative fusion of yoga's ancient wisdom and the latest insights from modern psychological research. This in-depth therapeutic breathwork training delivered by lead teacher Christiane …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
Jean will show you how to find trustworthy diabetes and wellness information online and how the Health Library can help. You’ll learn simple tips for spotting reliable sites and steering clear of misinformation. This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free …