Please note the location change during Winter Quarter. Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong …
Please note the location change in Winter Quarter. This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …
Please note the location change in Winter Quarter. Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no …
Join Maha Justi, HICAP Counselor, for an informative session on how Medicare supports your health and independence through free preventive services. She will explain the value of early detection, the difference between routine physicals and Annual Wellness Visits (AWVs), and how to make the most of screenings, immunizations, and mental health coverage. Learn how to …
Contemplative Program has been relocated for this week. Take this rare opportunity to practice yoga and meditation in Windhover Contemplative Center! Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. …
Contemplative Program has been relocated for this week. Take this rare opportunity to practice yoga and meditation in Windhover Contemplative Center! This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension …
A data-centric vision of women’s health is reshaping medicine, reproductive technology, wellness culture, and sports science. From sex-stratified clinical algorithms to consumer wearables and femtech apps, these technologies promise empowerment while raising urgent ethical and scientific questions. Dr. Richardson’s talk will draw on gender studies, history of science, critical data studies, and bioethics to examine …
Contemplative Program has been relocated for this week. Take this rare opportunity to practice yoga and meditation in Windhover Contemplative Center! Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. …
Engineering Plasticity: A Multimodal Framework for Adaptive, Circuit-Modifying Neuromodulation in Chronic Pain Abstract: Deep Brain Stimulation (DBS) for chronic pain remains an off-label intervention with suboptimal outcomes, currently limited by a "one-size-fits-all" approach and approximately 50% efficacy. This talk proposes a transition from empirical, open-loop stimulation to a platform for adaptive, circuit-modifying neuromodulation built on …