Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
Erectile dysfunction (ED) affects millions of men, yet it remains a difficult topic for many to discuss. Join Tony Chen, MD, for a clear look at the physical roots of ED, including the impact of chronic disease and the side effects of common prescription medications and medical treatments. He will share actionable treatment options including …
Healthy Habit Challenge: Routine/Decision Fatigue
This talk examines how age and generational differences shape smartphone adoption patterns in South Korea, one of the world's most rapidly aging societies. Using discrete-time hazard models, the analysis investigates whether digital divides reflect temporary life stage effects or persistent generational differences that accompany cohorts throughout their lives. Preliminary results reveal striking heterogeneity both across …
Relax + Center with Yoga Class with Diane Saenz. A traditional, easy-to-learn system of Hatha Yoga which encourages proper breathing and emphasizes relaxation. A typical class includes breathing exercises, warm-ups, postures and deep relaxation. The focus is on a systematic and balanced sequence that builds a strong foundation of basic asanas from which variations may …
This all-levels yoga class offers a balanced, accessible practice designed to support both physical ease and mental clarity. Classes typically integrate mindful movement, breath awareness, and simple contemplative elements to help release accumulated tension while maintaining stability and strength. Postures are approached with options and modifications, making the practice appropriate for a wide range of …
Michael Blyumin, PharmD, CDCES, will provide essential guidance on how Medicare covers diabetes-related care and services. This webinar will be presented by Michael Blyumin, PharmD, CDCES, who is a clinical pharmacist and certified diabetes care and education specialist at Stanford Health Care.
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required.
A heart failure diagnosis doesn’t mean stopping the activities you love. Join Eldrin Lewis, MD, MPH, as he outlines modern approaches to care from initial diagnostic workup to the Four Pillars of therapy—the foundational medications for heart failure. Dr. Lewis will share essential strategies for integrating quality of life into your care plan, empowering you …
Join the Tech Impact and Policy Center on February 17th from 12PM–1PM Pacific for a seminar with Robin Nabi. Stanford affiliates are invited to join us at 11:40 AM for lunch, prior to the seminar. The Winter Seminar Series continues through March; see our Winter Seminar Series page for speakers and topics. Sign up for our newsletter for announcements. About the Seminar: …