Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Join Help Center clinicians Amy Friedman and Jaimie Lyons at a monthly drop-in group for parents of middle and high school students. These regular discussions are an opportunity to share parenting concerns while feeling supported by others experiencing this exciting, though challenging, time of rapid change and adjustment. Meetings take place on the third …
Traditional medical approaches to pain are important, but only address part of the problem. Beth Darnall, PhD, will review evidence-based psychological and skills-based approaches that reduce suffering and increase function. She will talk about treatments and share resources to manage pain.
Join us for the 15th annual Summer Scamper 5k, Kids' Fun Run, and Family Festival! Summer Scamper is the biggest community event benefiting Lucile Packard Children’s Hospital Stanford! Join us on Saturday, June 21, on the Stanford campus to walk, run, Scamper, and celebrate. When you Scamper, you’re joining a community united in racing toward …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
YogaX at Stanford Psychiatry invites you to join us for our Wisdom Wednesday practice. We will offering two ~25 min sessions each Wednesday: one beginning around 12:05 pm and a second beginning around 12:30 pm. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to …
Yoga with Intention, hosted by YogaX at Stanford Psychiatry, is gentle yoga practice for individuals dealing with breast cancer, whether in treatment, recovery, or post-treatment. Each 60-minute session includes an opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits …
Sleep and pain are closely connected – poor sleep can make pain worse, and pain can also make it harder to get quality sleep. Our presenters, Heather King, PhD, and Samsuk Kim, PhD, will explore the connection between sleep and pain, common habits and factors that disrupt sleep, and practical, evidence-based strategies for improving sleep …
YogaX at Stanford Psychiatry invites you to join us for our Mindful Monday practice. This weekly Integrated Holistic Yoga class is a practice of accessibility, belonging, and beneficence that embraces the whole entirety of the human experience and fosters integration across all the ways we interact with the world. This accessible practice is led by …
YogaX at Stanford Psychiatry invites you to join us for our Wisdom Wednesday practice. We will offering two ~25 min sessions each Wednesday: one beginning around 12:05 pm and a second beginning around 12:30 pm. This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to …