Posts for category Featured

Farmer woman holding wooden box full of fresh raw vegetables. Basket with vegetable (cabbage, carrots, cucumbers, radish, corn, garlic and peppers) in the hands.

Fall Healthy Living registration is open

Welcome the fall with a Healthy Living offering on a topic that matters to you. ...

Young girl eating a oatmeal with berries after a workout . Fitness

Summer Healthy Living registration is open

Celebrate the summer with a Healthy Living offering just for you. The summer Healthy Living ...

Young sad female caucasian UK US NHS EMS doctor carer looking through ICU window,fear uncertainty in eyes,wearing face mask gazing at sun,hope faith in overcoming Coronavirus COVID-19 pandemic crisis

Managing Uncertainty

  HealthySteps to Wellness spoke with Rosan Gomperts the Faculty Staff Help Center Director on ...

Family of four; parents carrying two young children during sunset on a beach.

Happier Families, Healthier Lives

Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to ...

At home fitness

Physical activity for aging adults

  Physical activity has benefits for everyone, but it’s critical for people over 40. HealthySteps ...

Mindsets: Clearing your lens on life

You see life through your own unique lens. This is your mindset – the assumptions ...

Wellness in the Great Outdoors

  The great outdoors has always represented a wealth of health benefits, both physical and ...

Coaching for Clinicians

In partnership with WellMD & WellPhD, we offer an evidence-based, individualized coaching program aimed at enhancing ...

Using your Educational Assistance Funds

Educational Assistance (EA) for education related to job and career development efforts. Training activities should relate ...