Posts for category Featured

two hands holding sparkers in the dark

A season for rebuilding connections

It has been two years since we celebrated a holiday season without pandemic precautions. This ...

Family of four; parents carrying two young children during sunset on a beach.

Happier Families, Healthier Lives

Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to ...

At home fitness

Physical activity for aging adults

  Physical activity has benefits for everyone, but it’s critical for people over 40. HealthySteps ...

Mindsets: Clearing your lens on life

You see life through your own unique lens. This is your mindset – the assumptions ...

Wellness in the Great Outdoors

    The great outdoors has always represented a wealth of health benefits, both physical ...

Coaching for Health Care Clinicians

HealthySteps to Wellness offers an individualized coaching program specifically for health care clinicians (physicians, PhD’s, ...

Using your Educational Assistance Funds

Stanford Health Care and Stanford Children’s Health provide Educational Assistance (EA) for education related to job and ...