Posts for category Community

Young girl eating a oatmeal with berries after a workout . Fitness

Register for Summer Healthy Living opens June 7

Celebrate the summer with a Healthy Living offering just for you. The summer Healthy Living ...

Young sad female caucasian UK US NHS EMS doctor carer looking through ICU window,fear uncertainty in eyes,wearing face mask gazing at sun,hope faith in overcoming Coronavirus COVID-19 pandemic crisis

Managing Uncertainty

  HealthySteps to Wellness spoke with Rosan Gomperts the Faculty Staff Help Center Director on ...

text board with words self care and a heart symbol behind a pink background

Self-care strategies and challenges

New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire ...

Welcome colorful letters with people cartoon characters over confetti, flat vector illustration isolated on white background. Cheerful business team welcoming clients.

Welcome to HealthySteps to Wellness

At HealthySteps to Wellness, we get pretty excited about health and well-being.  So, you can ...

two hands holding sparkers in the dark

A season for rebuilding connections

It has been two years since we celebrated a holiday season without pandemic precautions. This ...

Family of four; parents carrying two young children during sunset on a beach.

Happier Families, Healthier Lives

Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to ...

Mitigating the health impacts of wildfire smoke

Last year, Californians endured one of the worst fire seasons in recent history. Homes were ...

Wellness in the Great Outdoors

  The great outdoors has always represented a wealth of health benefits, both physical and ...

Making the Most of Your Holiday Time

The holiday season is usually an exciting time to spend as we please. But this ...

Using your Educational Assistance Funds

Stanford Health Care and Stanford Children’s Health provide¬†Educational Assistance (EA)¬†for education related to job and ...