Posts for category Community

Give Back to Your Community

Give the gift of service by volunteering in the community. Giving back helps you cultivate ...

Wellness Walk Photo Gallery

Thank you to everyone who organized and shared their photos during the wellness walk. We ...

The power of nature

Simple as it sounds, connecting with nature can make you feel better. Being in contact ...

Using your Educational Assistance Funds

Educational Assistance (EA) for education related to job and career development efforts. Training activities should relate ...

Managing Uncertainty

  HealthySteps to Wellness spoke with Rosan Gomperts the Faculty Staff Help Center Director on ...

Self-care strategies and challenges

New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire ...

Welcome to HealthySteps to Wellness

At HealthySteps to Wellness, we get pretty excited about health and well-being.  So, you can ...

A season for rebuilding connections

It has been two years since we celebrated a holiday season without pandemic precautions. This ...

Happier Families, Healthier Lives

Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to ...

Mitigating the health impacts of wildfire smoke

Last year, Californians endured one of the worst fire seasons in recent history. Homes were ...