Posts for category Community

Using your Educational Assistance Funds
Educational Assistance (EA) for education related to job and career development efforts. Training activities should relate ...

Managing Uncertainty
HealthySteps to Wellness spoke with Rosan Gomperts the Faculty Staff Help Center Director on ...

Self-care strategies and challenges
New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire ...

Welcome to HealthySteps to Wellness
At HealthySteps to Wellness, we get pretty excited about health and well-being. So, you can ...

A season for rebuilding connections
It has been two years since we celebrated a holiday season without pandemic precautions. This ...

Happier Families, Healthier Lives
Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to ...

Mitigating the health impacts of wildfire smoke
Last year, Californians endured one of the worst fire seasons in recent history. Homes were ...

Wellness in the Great Outdoors
The great outdoors has always represented a wealth of health benefits, both physical and ...

Making the Most of Your Holiday Time
The holiday season is usually an exciting time to spend as we please. But this ...