Posts for category Community

Wellness in the Great Outdoors

  The great outdoors has always represented a wealth of health benefits, both physical and ...

Making the Most of Your Holiday Time

The holiday season is usually an exciting time to spend as we please. But this ...

Guide to self-care: Coping with coronavirus

  As our organizations work to reduce the spread of COVID-19 (novel coronavirus), it is ...

Team Wellness Thrives at the Endocrine Clinic

Resistance band training. Stress management classes. Healthy snacks. Meditation classes. No, these aren’t just experiences ...

Team Wellness Shines at Patient Access Services

At Patient Access Services (PAS) in Emeryville, worksite wellness is a team effort. In addition ...

Supporting nursing parents at work

The Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP) both recommend that babies ...

Dialing up your community engagement

Our well-being improves when we are engaged with our community, and our community thrives when ...

Wellness Works for the Care Coordination Department

  Wellness is working for the Care Coordination Department (CCD). The CCD is the first ...

Understanding gender diversity and the search for identity

One of the most misunderstood, even feared, aspects of our changing U.S. culture is its ...

The 10 domains of well-being

Aspiring to a higher level of wellness? HealthySteps to Wellness recently spoke with Catherine Heaney, PhD, ...