Author Archives for web admin1

Tuning in to your sexual health

August 29, 2018 6:34 pm Published by web admin1 Leave your thoughts

What does it mean to be sexually healthy, and why is it important? To ...

July 3, 2018 6:12 pm Published by web admin1 Leave your thoughts

Are you a dog, cat or lizard person? Regardless of your preference, research shows that ...

June 12, 2018 9:18 pm Published by web admin1 Leave your thoughts

You start your morning off with a simple cup of coffee while checking the news, ...

May 30, 2018 6:28 pm Published by web admin1 Leave your thoughts

To become happier as individuals and as a society, we need to become more tolerant ...

April 4, 2018 5:41 pm Published by web admin1 Leave your thoughts

Back pain can literally break your day. Judging by how many thousands suffer, and many ...

March 2, 2018 6:57 pm Published by web admin1 Leave your thoughts

You’ll spend about 90,000 hours of your life working. Leah Weiss, PhD, a lecturer at Stanford ...

February 7, 2018 5:21 pm Published by web admin1 Leave your thoughts

For the first time since 2003, U.S. blood pressure guidelines (from the American College of ...

January 10, 2018 9:55 pm Published by web admin1 Leave your thoughts

America is fitness crazy. We’re flooded with fitness magazines, commercials for exercise videos and social ...

November 28, 2017 5:52 pm Published by web admin1 Leave your thoughts

Mary Foston-English, MFT, is the assistant director of Stanford’s Faculty and Staff Help Center. HealthySteps ...

November 28, 2017 5:45 pm Published by web admin1 Leave your thoughts

October through December — what with Halloween candy, office treats and festive parties — is ...