Author Archives for web admin1

Resolutions that stick

January 31, 2019 11:13 pm Published by web admin1 Leave your thoughts

Joyce Hanna, MA, MS, former Associate Director for Stanford University’s Health Improvement Program, spoke to ...

December 19, 2018 5:33 pm Published by web admin1 Leave your thoughts

Technology is a two-edged sword: because of it, we either sit too much or become ...

November 5, 2018 9:17 pm Published by web admin1 Leave your thoughts

Human life expectancy has increased significantly in the 21st century — a remarkable achievement, but also ...

September 7, 2018 6:11 pm Published by web admin1 Leave your thoughts

Mango. Crème brûlée. Cucumber. Mint. No, these aren’t just ice cream flavors. They are some ...

August 29, 2018 6:34 pm Published by web admin1 Leave your thoughts

What does it mean to be sexually healthy, and why is it important? To ...

July 3, 2018 6:12 pm Published by web admin1 Leave your thoughts

Are you a dog, cat or lizard person? Regardless of your preference, research shows that ...

June 12, 2018 9:18 pm Published by web admin1 Leave your thoughts

You start your morning off with a simple cup of coffee while checking the news, ...

May 30, 2018 6:28 pm Published by web admin1 Leave your thoughts

To become happier as individuals and as a society, we need to become more tolerant ...

April 4, 2018 5:41 pm Published by web admin1 Leave your thoughts

Back pain can literally break your day. Judging by how many thousands suffer, and many ...

March 2, 2018 6:57 pm Published by web admin1 Leave your thoughts

You’ll spend about 90,000 hours of your life working. Leah Weiss, PhD, a lecturer at Stanford ...