Don’t get burned
May 17, 2017 1:45 pm Leave your thoughtsSusan Swetter, MD is a professor of dermatology and director of the Stanford Pigmented Lesion ...
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Having a healthy fear of skin cancer
May 16, 2017 8:58 pm Leave your thoughtsSkin cancer is the most common human cancer in the U.S., and its most serious ...
The 10 domains of well-being
April 28, 2017 1:48 pm Leave your thoughtsAspiring to a higher level of wellness? HealthySteps to Wellness recently spoke with Catherine Heaney, PhD, ...
Finding fresh food: Farmers’ markets on or near campus
April 28, 2017 1:43 pm Leave your thoughtsAre you looking for an easy way to add fresh, locally grown fruits and vegetables ...
Sniffing out the truth about allergies, asthma and common colds
April 28, 2017 1:26 pm Leave your thoughtsHave you long suspected that every spring you experience mild allergy symptoms, and yet lately ...
Prescription drugs: The epidemic of addiction in the U.S.
February 9, 2017 12:32 am Leave your thoughtsPharmacy retail sales of opioid painkillers, obtained through doctors’ prescriptions, quadrupled between 1999 and 2010, ...
Resolutions that stick
November 30, 2016 1:15 pm Comments Off on Resolutions that stickJoyce Hanna, MA, MS, Associate Director for Stanford University’s Health Improvement Program, spoke to HealthySteps about ...
Middle age + weight challenges
November 30, 2016 1:14 pm Comments Off on Middle age + weight challengesWeight management is challenging in our “middle-age” years. Whether because of genetics, aging, hormones, lifestyle, ...
Small changes. Big results.
November 30, 2016 11:48 am Comments Off on Small changes. Big results.Losing weight remains our most popular health goal. Shauna Hyde, a registered dietician at Stanford, ...
Exercising with limitations
November 30, 2016 11:47 am Comments Off on Exercising with limitationsDo you want to stay healthy and exercise regularly, but you are dealing with an ...