Don’t ignore your blood pressure
November 30, 2016 11:46 am Comments Off on Don’t ignore your blood pressureDo you ever wonder if all the talk about blood pressure is really relevant? The ...
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Glucose levels and pre-diabetes
November 30, 2016 11:43 am Comments Off on Glucose levels and pre-diabetesDo you know your fasting blood glucose level? If so, do you understand what is ...
Healthy Lunch Tips
November 30, 2016 11:37 am Comments Off on Healthy Lunch TipsHealthySteps caught up with Jennifer Robinson, PhD, to gain some insight into lunchtime eating habits and ...
Know your numbers
November 22, 2016 11:03 am Comments Off on Know your numbersSome numbers are second nature: date of birth, your social security number and the PIN ...
We are meant to move
November 1, 2011 12:00 am Comments Off on We are meant to moveIf you ride the Marguerite shuttle service’s Palm Drive Express, this should sound familiar: late-comers ...
Farmers’ markets: Finding fresh food
April 1, 2011 12:00 am Comments Off on Farmers’ markets: Finding fresh foodAre you looking for an easy way to add fresh, locally grown fruits and vegetables ...
Sit too much?
August 1, 2010 12:00 am Comments Off on Sit too much?The physiology of inactivity Well, sorry, but you probably do — even if you ...
How much should we exercise?
July 1, 2010 12:00 am Comments Off on How much should we exercise?Questions for Bill Haskell Professor Emeritus in the School of Medicine Q: What is the ...