The HealthySteps to Wellness Program
Take strides towards a healthier lifestyle! HealthySteps to Wellness is a comprehensive wellness program designed to help you
achieve your personal health goals.
Resources
The Stanford community is fortunate to have access to a vast array of health and wellness resources. Find the organization and the support you need to improve your well-being.
Wellness Tools
For You
- Classes
- Counseling (EAP)
- Counseling (Help Center)
- Gym Memberships
- Meditation (Stanford Health Library)
- Mindfulness (Headspace)
• Stanford Health Care
• Stanford Children’s Health - Personalized Coaching
- Quit Smoking (Kick It!)
- Videos
- Walking Map
- Weight Management (Omada)
- Weight Management For Kids
Kurbo
• Stanford Health Care
• Stanford Children’s Health
Pediatric Weight Control - Wellness Discounts
- Other Resources
