Guide to self-care: Coping with coronavirus
As Stanford works to reduce the spread of COVID-19 (novel coronavirus), it is also important that we each take care of ourselves while we assist in community efforts to prevent further spread of this virus.
Resources
The Stanford community is fortunate to have access to a vast array of health and wellness resources. Find the organization and the support you need to improve your well-being.
Wellness Tools
For You
- Classes (HIP)
- Counseling (EAP)
- Counseling (Help Center)
- Gym Memberships
- Meditation (Stanford Health Library)
- Mindfulness (Headspace)
• Stanford Health Care
• Stanford Children’s Health - Personalized Coaching (HIP)
- Quit Smoking (Kick It!)
- Videos
- Walking Map
- Weight Management (Omada)
- Weight Management For Kids
Kurbo
• Stanford Health Care
• Stanford Children’s Health
Pediatric Weight Control - Wellness Discounts
- Other Resources
