Good nutrition is critical for everyone’s health, but women have specific dietary needs to consider beyond the general guidelines. These are related to unique risk factors for certain diet-related conditions, greater risks of osteoporosis, heart disease and other conditions in perimenopause and menopause, and different needs due to menstruation, pregnancy, breastfeeding, and other fertility related …
Events: 24th August 2026
On Demand: Plant-rich snacks can help you feel energized and satisfied throughout the day. In this video, learn how to prepare two easy, delicious, plant-rich snacks! Stanford Registered Dietitian Leah Groppo demonstrates how to make a flavorful tofu dip and tasty nutty energy bites. Developed by Stanford Registered Dietitians with support from Stanford Health Care Clinical Nutrition …