Do you wonder what it means to be “healthy as a horse?” This 4-session class series uses the horse-human relationship to enhance our ability to breathe deeply and relax, to self-regulate our emotions, and to apply other stress relief techniques. Horses help us develop these skills through their magnificent strength, grace, and reading of body …

Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, “eat up” our energy, and keep us from living our best lives yet. Discover an alternative to the …

In this engaging 3-session course, you will explore a blend of theory, practice, and guided meditation to strengthen connection in both personal and professional relationships. You’ll learn practical tools to communicate more clearly, listen more deeply, and build trust—so your relationships can feel more supportive, resilient, and meaningful. Across the series, we’ll focus on the …

The 5th annual Rosenkranz Global Health Policy Symposium May 28, 2026. The symposium will begin with a panel discussion of global health leaders, followed by a keynote featuring Dr. Chelsea Clinton in conversation with Secretary Condoleezza Rice, exploring the current landscape and future directions for global health. Registration required.

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy Acker. Open to Stanford Affiliates. Free, no pre-registration is required. 

Join us for the third annual Christine Mona Khademi lecture with Dr. Rose T. Faghih. As new physiological sensing technologies become available for continuous monitoring of physiological signals, the dynamic response to external influences such as environmental inputs can be quantified. This research focuses on developing mathematical algorithms for dynamically tracking mental and physical health …