Do you wonder what it means to be “healthy as a horse?” This 4-session class series uses the horse-human relationship to enhance our ability to breathe deeply and relax, to self-regulate our emotions, and to apply other stress relief techniques. Horses help us develop these skills through their magnificent strength, grace, and reading of body …
Events: 27th May 2026
Are you tired of the endless dieting-cycles and body loathing? Do you analyze every food decision? Have you stopped trusting yourself around food? Diets are not only a low ROI endeavor, they can cause long term harm, “eat up” our energy, and keep us from living our best lives yet. Discover an alternative to the …
In this engaging 3-session course, you will explore a blend of theory, practice, and guided meditation to strengthen connection in both personal and professional relationships. You’ll learn practical tools to communicate more clearly, listen more deeply, and build trust—so your relationships can feel more supportive, resilient, and meaningful. Across the series, we’ll focus on the …
Grief after loss can overwhelm us with a host of strong emotions, numbness, and confusion. While resilience often emerges over time, healing can also be actively nurtured through attention, expression, and care. Expressive art can be a welcome resource during this difficult time, allowing for a deepened connection with one’s lost loved one, a release …
Time and Date: 4-5:30 pm, Wednesday 27th May, 2026 Venue: John A. and Cynthia Fry Gunn Rotunda, E241, Wu Tsai Neurosciences Building The inaugural Center for Neural Data Science (CNDS) Data Visualization Showcase will celebrate outstanding visual communication of neural data at Stanford, highlighting the technical and aesthetic decisions that contribute to strong scientific visualizations. Through …