Commit to a healthier you and a healthier planet by participating in our month-long Green Commute Challenge from March 30 to April 24, 2026. Adopt more sustainable commuting habits—whether that means walking, biking, carpooling, or using public transit. This month, log up to five green commute days to complete the challenge. By making small, consistent …
Events: 13th April 2026
Did you invoke empathy during one interaction today? Login to your wellness account on April 13 – 19 and discover how life-changing the daily practice of empathy can be in the Connect through Empathy Challenge. Join today! Why it matters? Empathy is the most human thing in the world. It’s the ability to understand what …
Join us for a noontime webinar to discover how your daily diet impacts not just your physical health, but also your brain function and emotional resilience. You will learn how the foods we eat influence our gut microbiome, which communicates with our immune system and ultimately affects neurotransmitter signaling in our brains. We’ll delve into …
On Demand – In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore easy ideas for breakfasts, lunches, snacks, and dinners: https://healthlibrary.stanford.edu/video/plant-powered.html. This six-part series features short, practical videos that fit …