On Demand | Plant-Rich Meals Made Simple

On Demand – In honor of National Nutrition Month, check out the new Plant-Powered Nutrition: Plant-Rich Meals Made Simple video series created by Stanford Registered Dietitians, featuring quick, practical recipes and tips to make plant-rich eating simple, flavorful, and satisfying. Explore easy ideas for breakfasts, lunches, snacks, and dinners: https://healthlibrary.stanford.edu/video/plant-powered.html.

This six-part series features short, practical videos that fit seamlessly into busy schedules. From quick make-ahead breakfasts and no-cook lunches to energizing snacks and creative spins on dinner classics, these recipes highlight how plant-rich proteins and pantry staples can come together to create balanced, nourishing meals. You’ll also find a roundtable discussion where Stanford dietitians share the benefits of plant-rich eating along with realistic, actionable tips to help you get started.

Developed by Stanford Registered Dietitians with support from Stanford Health Care Clinical Nutrition and the Stanford Nutrition Research Group, this series delivers practical, evidence-based guidance straight to your kitchen.

? Watch the videos here: https://healthlibrary.stanford.edu/video/plant-powered.html