Events: 17th March 2026

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    Wellness is coming to you! Join HealthySteps to Wellness for our annual celebration of health and well-being! This year, we’re bringing wellness directly to you—creating meaningful opportunities to connect and recharge. The HealthySteps to Wellness team will be visiting departments during special rounding events designed to help you refresh, engage, and explore resources that support …

    A CLINICAL RESEARCH STUDY PROGRAM FOR MAJOR DEPRESSIVE DISORDER (MDD) If your current antidepressant medication(s) is/are not adequately improving symptoms of your MDD, you may be eligible for the AMPA PROGRAM. This program is researching an investigational drug to see if it is safe and whether it improves symptoms of MDD when taken with your …

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    Promoting Adolescent Health and Well-Being SPEAKER Tamera Coyne-Beasley, MD, MPH Derroll Dawkins, MD Endowed Chair in Adolescent Medicine, Professor of Pediatrics & Internal Medicine, University of Alabama at Birmingham Heersink School of Medicine SESSION DESCRIPTION This presentation will discuss findings from a National Academy of Sciences, Engineering, and Medicine committee on which the presenter served, …

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    We spend one-third of our lives asleep and nearly as much time worrying about how much sleep we are getting – or not getting. Sleep is critical for the optimization or maintenance of nearly every aspect of human mental and physical health, and inadequate sleep has been linked to disruptions in mood, metabolism, cognition, heart …

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    Co-sponsored by Stanford Residential and Dining Enterprises Eating a diet rich in fiber is crucial for maintaining overall health and well-being. Fiber prevents constipation, lowers cholesterol levels, reduces the risk of heart disease, helps control blood sugar levels, supports a healthy gut microbiome, and more. Fortunately, incorporating a fiber-rich diet is easier and more delicious …